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Nutrition Exam 1 Practice Questions – Introductory Nutrition – Complete Practice Questions and Answers Study Guide

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This document contains a complete set of Nutrition Exam 1 practice questions and answers covering foundational nutrition concepts. Topics include macronutrients, micronutrients, dietary guidelines, nutrient density, digestion, absorption, food labels, risk factors for disease, and nutrition assessments. The material also reviews research methods, dietary reference intakes (RDA, EAR, UL), gastrointestinal function, and food group classifications. It is useful for exam preparation, quiz review, and reinforcing key introductory nutrition concepts.

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Institution
Nutrition
Course
Nutrition

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Nutrition Exam 1 Practice Questions
Study online at https://quizlet.com/_bwwow7

1. High-fat foods appear to be a universally common True
food preference.
a) True
b) False

2. Of the energy-yielding nutrients, protein has the high- False
est number of kcalories per gram.
a) True
b) False

3. A cohort research design involves collecting data from False
individuals once at a specific time and location.
a) True
b) False

4. A primary deficiency occurs when the body is unable False
to use the nutrients consumed efficiently.
a) True
b) False

5. Malnutrition occurs when a person receives an excess True
or deficiency of food energy or nutrient intake or an
imbalance of nutrients.
a) True
b) False

6. Which choice is an example of an ultra-processed Fruit Gummies
food?
a. Fruit gummies
b. Canned pear slices
c. Frozen blueberries
d. 100 percent pure orange juice



, Nutrition Exam 1 Practice Questions
Study online at https://quizlet.com/_bwwow7

7. Which advice might help someone used to eating Remove unhealthy foods
poor-quality foods out of habit? from the house
a. Order salad for dinner when out with friends.
b. Journal about your feelings.
c. Choose organic foods when possible.
d. Remove unhealthy foods from the house.

8. Which of these nutrients is energy-yielding? Fat
a. Vitamin C
b. Iron
c. Water
d. Fat

9. Which characteristic is a strength of epidemiological Can narrow down the list
studies? of possible causes
a. Can narrow down the list of possible causes
b. Can prove cause and effect
c. Can control variables that may influence the devel-
opment or prevention of a disease
d. Can control conditions (for the most part)

10. Which statement accurately describes what it means The intake may be ade-
if a person's intake of a nutrient falls between the quate, but the chances are
Recommended Dietary Allowance (RDA) and the Esti- greater or equal that it is
mated Average Requirement (EAR)? inadequate.
a. The intake is probably excessive and the possibility
of toxicity is likely.
b. The intake is probably adequate.
c. The intake may be adequate, but the chances are
greater or equal that it is inadequate.
d. The intake is probably inadequate and the possibil-
ity of deficiency likely.



, Nutrition Exam 1 Practice Questions
Study online at https://quizlet.com/_bwwow7

11. According to the Acceptable Macronutrient Distrib- 20-35%
ution Ranges (AMDR), what percentage of kcalories
should come from fat?
a. 10-25%
b. 20-35%
c. 30-45%
d. 40-55%

12. If a patient develops anemia as a result of their chronic It is a secondary deficien-
kidney disease, and presents with fatigue and short- cy.
ness of breath caused by the anemia, which accurately
describes their deficiency?
a. It is a primary deficiency.
b. It is a secondary deficiency.
c. It is a subclinical deficiency.
d. It is anemia with covert symptoms.

13. Which health condition is related to vitamin C deficien- Scurvy
cy?
a. Anemia
b. Scurvy
c. Rickets
d. Xerophthalmia

14. Which risk factor causes the most deaths in the United Tobacco abuse
States?
a. Alcohol consumption
b. Sedentary lifestyle
c. Poor nutrition
d. Tobacco abuse

15. Which is the number one reason that most people Preference
choose certain foods?

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Institution
Nutrition
Course
Nutrition

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Uploaded on
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Number of pages
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Written in
2025/2026
Type
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Contains
Questions & answers

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