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Exam (elaborations)

FMS EXAM REVIEW SOLVED QUESTIONS WITH VERIFIED ANSWERS SHEET

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FMS EXAM REVIEW SOLVED QUESTIONS WITH VERIFIED ANSWERS SHEET

Institution
FMS
Course
FMS

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FMS EXAM REVIEW SOLVED QUESTIONS
WITH VERIFIED ANSWERS SHEET

●● What is the SFMA movement screen used for?
Answer: ID cause + treat
Dive deep into underlying cause of pain.


●● What is the FMS movement screen used for?
Answer: Protect + correct
Find the greatest opportunity for improvement.


●● What is the FCS movement screen used for?
Answer: Performance.
Maintain + develop


●● What is the sequential development (neurodevelopmental)?
Answer: 1. Supported
2. Suspended (crawling)
3. Stacked (kneeling)
4. Standing


●● What are the foot stance progressions?

, Answer: 1. Symmetrical
2. Single leg
3. Split stance


●● What is regional interdependence?
Answer: Every area of the body is directly related to other areas of the
body working correctly.


●● What is mobility?
Answer: The amount of motion available at a joint and the ease with
which joints can actively move through the ROM.


●● What is stability?
Answer: Coordination + timing creating good alignment of joints.


●● What is motor control?
Answer: Necessary input that is sufficiently processed with an
acceptable output.


●● What parts of the body are mostly for MOBILITY?
Answer: o Ankle: mobile
o Hip: mobile
o Thoracic spine: mobile
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Welcome to FocusFile, your inspiring hub for academic excellence! Just like your favorite café where every sip brings comfort, FocusFile is designed to be your go to space for clear thinking, deep focus, and study success. Here at FocusFile, I believe learning isn’t just about cramming it’s about clarity, growth, and building the confidence to conquer any challenge. That’s why you’ll find a handpicked collection of top notch, easy to digest study materials, smart summaries, and guides tailored to a wide range of subjects and learning styles. Whether you're gearing up for exams, brushing up on class notes, or just need that extra push, FocusFile has you covered. From quick-reference sheets to deep-dive notes, there’s something here for every learner whether you're a visual thinker, a bullet-point lover, or someone who thrives on quick, impactful insights. Think of FocusFile as your academic sanctuary, a place where productivity meets peace of mind. So grab your favorite drink, settle in, and let’s sharpen your focus and fuel your success, one file at a time. Thanks for making FocusFile your study partner. Let’s unlock your full potential together!

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