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VCE Psychology STRESS Questions and
Answers (100% Correct Answers) Already
Graded A+
Acculturative stress Ans: the stress people experience in trying to adapt
to a new culture when living in it for a considerable period of time
Adrenaline Ans: a hormone produced within the adrenal gland that is
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secreted during stress and may also affect memory consolidation of
emotionally arousing experiences; also called epinephrine
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Alarm reaction Ans: the first stage of the General Adaptation Syndrome
in which the body goes into
a temporary state of shock, then rebounds (counter shock), following
initial exposure to a stressor
Approach coping strategy Ans: an effort to confront a stressor and deal
directly with it and its effects; compare with avoidant coping strategy
Avoidant coping strategy Ans: an effort that evades a stressor and
which indirectly deals with the stressor and its effects; compare with
approach coping strategy
Catastrophe Ans: an unpredictable event that causes widespread
damage or suffering. As a stressor, the event is one that the majority of
people involved would interpret as being stressful
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Cortisol Ans: a hormone secreted from the adrenal cortex to primarily
energise the body in response to a stressor
Daily pressure Ans: a type of stressor involving little problems of everyday
living that are irritants; also called hassles
Distress Ans: a negative psychological response to a stressor, indicated
by negative psychological states such as anger, anxiety, nervousness,
irritability or tension; compare with eustress
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Eustress Ans: a positive psychological response to a stressor, as indicated
by the presence of positive states such as feeling enthusiastic, excited,
active and alert; compare with distress
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Exhaustion stage Ans: the third stage of the General Adaptation
Syndrome when the body can no longer sustain resistance and the
effects of a stressor can no longer be dealt with, resulting in the organism
becoming weak and more vulnerable to physical and mental disorders
Fight-flight-freeze response Ans: an involuntary, physical response to a
sudden and immediate threat (or stressor) in readiness to confront,
escape or avoid detection
Fight-flight reactions Ans: reactions initiated by the sympathetic nervous
system that prepare the body to fight off a threat or escape from it
Freeze reaction Ans: reaction that results in an organism being in a
physiological state involving high
1
VCE Psychology STRESS Questions and
Answers (100% Correct Answers) Already
Graded A+
Acculturative stress Ans: the stress people experience in trying to adapt
to a new culture when living in it for a considerable period of time
Adrenaline Ans: a hormone produced within the adrenal gland that is
© 2026 Assignment Expert
secreted during stress and may also affect memory consolidation of
emotionally arousing experiences; also called epinephrine
Guru01 - Stuvia
Alarm reaction Ans: the first stage of the General Adaptation Syndrome
in which the body goes into
a temporary state of shock, then rebounds (counter shock), following
initial exposure to a stressor
Approach coping strategy Ans: an effort to confront a stressor and deal
directly with it and its effects; compare with avoidant coping strategy
Avoidant coping strategy Ans: an effort that evades a stressor and
which indirectly deals with the stressor and its effects; compare with
approach coping strategy
Catastrophe Ans: an unpredictable event that causes widespread
damage or suffering. As a stressor, the event is one that the majority of
people involved would interpret as being stressful
, For Expert help and assignment handling,
2
Cortisol Ans: a hormone secreted from the adrenal cortex to primarily
energise the body in response to a stressor
Daily pressure Ans: a type of stressor involving little problems of everyday
living that are irritants; also called hassles
Distress Ans: a negative psychological response to a stressor, indicated
by negative psychological states such as anger, anxiety, nervousness,
irritability or tension; compare with eustress
© 2026 Assignment Expert
Eustress Ans: a positive psychological response to a stressor, as indicated
by the presence of positive states such as feeling enthusiastic, excited,
active and alert; compare with distress
Guru01 - Stuvia
Exhaustion stage Ans: the third stage of the General Adaptation
Syndrome when the body can no longer sustain resistance and the
effects of a stressor can no longer be dealt with, resulting in the organism
becoming weak and more vulnerable to physical and mental disorders
Fight-flight-freeze response Ans: an involuntary, physical response to a
sudden and immediate threat (or stressor) in readiness to confront,
escape or avoid detection
Fight-flight reactions Ans: reactions initiated by the sympathetic nervous
system that prepare the body to fight off a threat or escape from it
Freeze reaction Ans: reaction that results in an organism being in a
physiological state involving high
