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VCE Psychology Unit 4 AOS 1 Questions and
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Altered state of consciousness (ASC) Ans: a state of consciousness that
is distinctly different from normal waking consciousness in terms of quality
of experience and levels of awareness
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Normal waking consciousness Ans: a state associated with being aware
and alert of our internal and external environments, we can manage our
attention and our behaviour, and our thoughts and perceptions are
organised and clear
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Sleep Ans: a naturally occurring & reversible altered state of
consciousness, characterised by a reduction in awareness and
responsiveness to external surroundings
REM sleep Ans: a stage of sleep characterized by rapid eye movements
and a high level of brain activity
NREM sleep Ans: a type of sleep characterised by a progressive decline
in physiological activity such as heart rate, blood pressure and breathing
Stage one sleep Ans: light sleep low amplitude and high medium
frequency brain wave activity
Stage two sleep Ans: light sleep, experienced the most throughout a
sleep episode, bursts of brain activity help resist being woken by
environmental stimuli such as noises.
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Stage three sleep Ans: deepest stage of sleep; chracterised by low
frequency, high amplitude brain wave activity, physiological arousal at
lowest, person is most difficult to wake up.
hypnogram Ans: a line graph of a person's sleep mapped over time
Sleep episode Ans: entire sleep in one time bracket
Psychological construct Ans: a phenomenom that cannot be
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objectively observed or measured through the collection of data, but it
is widely understood to exist
Differences between NREM and REM sleep Ans: During NREM sleep,
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physiological activity such as brain activity slows down, whereas in REM
sleep, physiological activity increases. As a night progresses, REM periods
increase in length, whereas NREM periods decrease
Stages of NREM sleep Ans: three
proportion NREM &REM sleep in a typical night for an adult? Ans: NREM
75-80%, REM 20-25%
Duration of sleep cycle Ans: 90 mins
Number of sleep cycles per night typical 8hr sleep adult Ans: 4-5
Electroencephalography (EEG) Ans: electrodes are attached to skull to
detects, amplifies and records the electrical activity of the brain,
Frequency brainwave Ans: speed of the brain waves or how much
activity is occurring every second. Visually identified in a brain wave