Quiz 3: NR222/ NR 222 (Latest 2025/ 2026
Update) Health and Wellness | Q/A | Grade A|
100% Correct (Verified Answers) Plus Rationales –
Chamberlain|| Pdf download
1. Which factor has the greatest influence on an individual’s overall health
status?
A. Lifestyle behaviors
B. Genetics
C. Environmental exposure
D. Access to healthcare
Answer: A. Lifestyle behaviors
Rationale: Lifestyle choices such as diet, physical activity, smoking, and alcohol use
contribute more to overall health outcomes than genetics, environment, or healthcare access.
2. Which behavior is an example of primary prevention?
A. Receiving an immunization
B. Screening for hypertension
C. Treating an infection
D. Rehabilitation after injury
Answer: A. Receiving an immunization
Rationale: Primary prevention aims to prevent disease before it occurs, and immunizations are
a key primary prevention strategy.
3. Which population is considered most vulnerable to health disparities?
A. Low-income populations
B. Middle-income populations
C. Insured populations
D. Employed populations
,Answer: A. Low-income populations
Rationale: Individuals with low income often experience limited access to healthcare,
nutritious food, and safe housing, increasing health disparities.
4. Which action best supports health promotion?
A. Encouraging regular exercise
B. Prescribing antibiotics
C. Performing surgery
D. Managing chronic illness
Answer: A. Encouraging regular exercise
Rationale: Health promotion focuses on activities that enhance well-being and prevent illness,
such as physical activity.
5. Which component is included in a holistic health assessment?
A. Emotional well-being
B. Only physical symptoms
C. Laboratory results only
D. Diagnostic imaging only
Answer: A. Emotional well-being
Rationale: Holistic health assessments consider physical, emotional, social, spiritual, and
mental well-being.
6. Which behavior increases the risk for chronic disease?
A. Sedentary lifestyle
B. Balanced diet
C. Adequate sleep
D. Stress management
Answer: A. Sedentary lifestyle
Rationale: Physical inactivity is strongly associated with chronic diseases such as obesity,
diabetes, and cardiovascular disease.
7. Which intervention best addresses secondary prevention?
, A. Cancer screening
B. Vaccination
C. Health education
D. Lifestyle counseling
Answer: A. Cancer screening
Rationale: Secondary prevention focuses on early detection of disease to improve outcomes
through timely intervention.
8. Which factor is a social determinant of health?
A. Education level
B. Blood pressure
C. Body temperature
D. Heart rate
Answer: A. Education level
Rationale: Education influences employment opportunities, income, and health literacy,
making it a key social determinant of health.
9. Which statement best defines wellness?
A. A dynamic process of achieving optimal health
B. Absence of disease
C. Freedom from pain
D. Normal laboratory values
Answer: A. A dynamic process of achieving optimal health
Rationale: Wellness involves ongoing, active engagement in behaviors that enhance physical,
mental, and social well-being.
10. Which dietary pattern promotes cardiovascular health?
A. Low saturated fat intake
B. High sodium intake
C. High sugar consumption
D. Frequent processed foods
Update) Health and Wellness | Q/A | Grade A|
100% Correct (Verified Answers) Plus Rationales –
Chamberlain|| Pdf download
1. Which factor has the greatest influence on an individual’s overall health
status?
A. Lifestyle behaviors
B. Genetics
C. Environmental exposure
D. Access to healthcare
Answer: A. Lifestyle behaviors
Rationale: Lifestyle choices such as diet, physical activity, smoking, and alcohol use
contribute more to overall health outcomes than genetics, environment, or healthcare access.
2. Which behavior is an example of primary prevention?
A. Receiving an immunization
B. Screening for hypertension
C. Treating an infection
D. Rehabilitation after injury
Answer: A. Receiving an immunization
Rationale: Primary prevention aims to prevent disease before it occurs, and immunizations are
a key primary prevention strategy.
3. Which population is considered most vulnerable to health disparities?
A. Low-income populations
B. Middle-income populations
C. Insured populations
D. Employed populations
,Answer: A. Low-income populations
Rationale: Individuals with low income often experience limited access to healthcare,
nutritious food, and safe housing, increasing health disparities.
4. Which action best supports health promotion?
A. Encouraging regular exercise
B. Prescribing antibiotics
C. Performing surgery
D. Managing chronic illness
Answer: A. Encouraging regular exercise
Rationale: Health promotion focuses on activities that enhance well-being and prevent illness,
such as physical activity.
5. Which component is included in a holistic health assessment?
A. Emotional well-being
B. Only physical symptoms
C. Laboratory results only
D. Diagnostic imaging only
Answer: A. Emotional well-being
Rationale: Holistic health assessments consider physical, emotional, social, spiritual, and
mental well-being.
6. Which behavior increases the risk for chronic disease?
A. Sedentary lifestyle
B. Balanced diet
C. Adequate sleep
D. Stress management
Answer: A. Sedentary lifestyle
Rationale: Physical inactivity is strongly associated with chronic diseases such as obesity,
diabetes, and cardiovascular disease.
7. Which intervention best addresses secondary prevention?
, A. Cancer screening
B. Vaccination
C. Health education
D. Lifestyle counseling
Answer: A. Cancer screening
Rationale: Secondary prevention focuses on early detection of disease to improve outcomes
through timely intervention.
8. Which factor is a social determinant of health?
A. Education level
B. Blood pressure
C. Body temperature
D. Heart rate
Answer: A. Education level
Rationale: Education influences employment opportunities, income, and health literacy,
making it a key social determinant of health.
9. Which statement best defines wellness?
A. A dynamic process of achieving optimal health
B. Absence of disease
C. Freedom from pain
D. Normal laboratory values
Answer: A. A dynamic process of achieving optimal health
Rationale: Wellness involves ongoing, active engagement in behaviors that enhance physical,
mental, and social well-being.
10. Which dietary pattern promotes cardiovascular health?
A. Low saturated fat intake
B. High sodium intake
C. High sugar consumption
D. Frequent processed foods
