CFT 150 MIDTERM EXAM QUESTIONS AND ANSWERS | LATEST UPDATE 2026 | GUARANTEED A+

CFT 150 MIDTERM EXAM QUESTIONS AND ANSWERS | LATEST UPDATE 2026 | GUARANTEED A+ What is one of the problems with self-help books? - answer-They have a lot of psychobabble What is the difference between growth and development? - answer-Growth is positive while development can be positive or negative Social Activity is (somewhat important/never needed/the most important/not important) when it comes to happiness - answer-somewhat important (T/F) Money is the most important factor to being happy. - answer-FALSE According to Freud, why don't people change? - answer-Because we are motivated by infantile desires (T/F) In order for a person to change, they must be ready, willing, and able. - answer-TRUE A vague definition of what you want is needed in order for you to grow. - answer-FALSE What is an example of "awareness of the outside world" according to Stevens? - answer-"I hear birds in the trees." (T/F) Awareness is a key component to personal growth and change. - answer-TRUE(T/F) Freud said that early development is NOT important is shaping later development. - answer-FALSE What is the definition of self-concept? - answer-An organized collection go beliefs about the self. Self-Esteem is... - answer-one's overall self-evaluation of one's self-worth as a person Personality is... - answer-A person's unique constellation of consistent behavioral traits. (T/F) Physical wellness can include eating healthy, getting enough sleep and etc - answerTRUE Positive coping skills include what three skills? - answer-Journaling, practicing mindfulness, and seeing a therapist (T/F) Mindfulness can help anxiety, depression, and stress. - answer-TRUE