EXPH 342 FINAL EXAM QUESTIONS AND ANSWERS
An example of a body comp assessment that doesn't technically estimate body comp at all. - CORRECT
ANSWER✅✅BMI
Where do you stand when measuring hip circumference? - CORRECT ANSWER✅✅Lateral to their hip
What are the units of the BMI? - CORRECT ANSWER✅✅kg/m2
Skin fold measurements on a single object should be taken on both the right and left side of the body. -
CORRECT ANSWER✅✅False
Two anatomical sites where skin folds will be tested? - CORRECT ANSWER✅✅Tricep and thigh
Identify two non-fat components of lean tissue in the body? - CORRECT ANSWER✅✅Protein and bone
Always hold the skin fold calipers... to the skinfold itself. - CORRECT ANSWER✅✅Parallel
For novice testers, how many attempts are made at each skinfold site? - CORRECT ANSWER✅✅3
How long are you required to cycle in a given stage in order to attain steady state, in the BP/HR lab? -
CORRECT ANSWER✅✅3 minutes
What is the cycling cadence for the BP/HR lab? - CORRECT ANSWER✅✅70 rev x min
At what rate do you release the pressure in order to detect BP during exercise? - CORRECT
ANSWER✅✅5-6 mmHg x s
What % of MVC is maintained for the handgrip exercise during the BP measurements? - CORRECT
ANSWER✅✅30%
An example of a body comp assessment that doesn't technically estimate body comp at all. - CORRECT
ANSWER✅✅BMI
Where do you stand when measuring hip circumference? - CORRECT ANSWER✅✅Lateral to their hip
What are the units of the BMI? - CORRECT ANSWER✅✅kg/m2
Skin fold measurements on a single object should be taken on both the right and left side of the body. -
CORRECT ANSWER✅✅False
Two anatomical sites where skin folds will be tested? - CORRECT ANSWER✅✅Tricep and thigh
Identify two non-fat components of lean tissue in the body? - CORRECT ANSWER✅✅Protein and bone
Always hold the skin fold calipers... to the skinfold itself. - CORRECT ANSWER✅✅Parallel
For novice testers, how many attempts are made at each skinfold site? - CORRECT ANSWER✅✅3
How long are you required to cycle in a given stage in order to attain steady state, in the BP/HR lab? -
CORRECT ANSWER✅✅3 minutes
What is the cycling cadence for the BP/HR lab? - CORRECT ANSWER✅✅70 rev x min
At what rate do you release the pressure in order to detect BP during exercise? - CORRECT
ANSWER✅✅5-6 mmHg x s
What % of MVC is maintained for the handgrip exercise during the BP measurements? - CORRECT
ANSWER✅✅30%
