1 for specific request mail
EXPH 1490: Final Exam Practice Questions and
Correct Answers | Latest Update
The drive theory for arousal/performance states that: Ans: As Arousal
Increases, Performance Increases
What is a personality characteristic that is a strong predictor for
competitive success? Ans: Self Efficacy
True or False? Role-related behaviors are part of the core and do not
© 2026 Assignment
change over time Ans: False, roles change over time
The ability to bounce back from situations is? Ans: Resilience
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True or False? Anxiety is not an issue amongst athletic populations Ans:
Expert
False, Anxiety is common among athletes
What are two personality characteristics that are strong predictors for
competitive success? Ans: Self Confidence and Self Efficacy
Which of the following is not a specific area of study in exercise and
sport psychology? Ans: Rehabilitation, Health, Exercise, and Sport
Psychology
According to Weiner's Attribution Theory, an individual characteristic
demonstrated by a chronic exerciser is: Ans: Controllability: Whether
the attribution is under the individuals control or controlled by
something else
The first experimental research study that directly impacted exercise and
sport psychology focused on: Ans: Human Competitive Nature
One performs a certain task because they enjoy the process and gains
pleasure/satisfaction from participation is a definition of: Ans: Intrinsic
Motivation
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The inverted U hypothesis states that: Ans: Performance peaks and then
declines as arousal continues to increase
Exercise can be used to decrease both: Ans: Anxiety and Depression
The process whereby a person concentrates on some features of the
environment to the (relative) exclusion of others Ans: Attention
The belief that explains how an individual interprets achievement
outcomes and how that interpretation influences future behaviors. Ans:
Social Cognitive Theory or Attribution Theory
© 2026 Assignment
To promote exercise adherence, one might employ: Ans: Rewards, Goal
Setting, Charting Attendance, Contracts
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Expert
The initial experience of perceiving and learning information Ans:
Encoding
What is the term for the ability to access information when you need it?
Ans: Retrieval
Increases the capacity to perform the skill in a future test situation Ans:
Practice Variability
Feeling proud of your performance is an example of Ans: Intrinsic
Feedback
the brain and spinal cord, is the major controller of the body's functions
Ans: Central Nervous System
What states that learning is the greatest when one performs the skill in a
variety of ways and/or contexts rather than one way and/or one context?
Ans: Practice Variability
the study of neurologic and muscular control of movement Ans: Motor
Control
EXPH 1490: Final Exam Practice Questions and
Correct Answers | Latest Update
The drive theory for arousal/performance states that: Ans: As Arousal
Increases, Performance Increases
What is a personality characteristic that is a strong predictor for
competitive success? Ans: Self Efficacy
True or False? Role-related behaviors are part of the core and do not
© 2026 Assignment
change over time Ans: False, roles change over time
The ability to bounce back from situations is? Ans: Resilience
Guru01 - Stuvia
True or False? Anxiety is not an issue amongst athletic populations Ans:
Expert
False, Anxiety is common among athletes
What are two personality characteristics that are strong predictors for
competitive success? Ans: Self Confidence and Self Efficacy
Which of the following is not a specific area of study in exercise and
sport psychology? Ans: Rehabilitation, Health, Exercise, and Sport
Psychology
According to Weiner's Attribution Theory, an individual characteristic
demonstrated by a chronic exerciser is: Ans: Controllability: Whether
the attribution is under the individuals control or controlled by
something else
The first experimental research study that directly impacted exercise and
sport psychology focused on: Ans: Human Competitive Nature
One performs a certain task because they enjoy the process and gains
pleasure/satisfaction from participation is a definition of: Ans: Intrinsic
Motivation
, 2 for specific request mail
The inverted U hypothesis states that: Ans: Performance peaks and then
declines as arousal continues to increase
Exercise can be used to decrease both: Ans: Anxiety and Depression
The process whereby a person concentrates on some features of the
environment to the (relative) exclusion of others Ans: Attention
The belief that explains how an individual interprets achievement
outcomes and how that interpretation influences future behaviors. Ans:
Social Cognitive Theory or Attribution Theory
© 2026 Assignment
To promote exercise adherence, one might employ: Ans: Rewards, Goal
Setting, Charting Attendance, Contracts
Guru01 - Stuvia
Expert
The initial experience of perceiving and learning information Ans:
Encoding
What is the term for the ability to access information when you need it?
Ans: Retrieval
Increases the capacity to perform the skill in a future test situation Ans:
Practice Variability
Feeling proud of your performance is an example of Ans: Intrinsic
Feedback
the brain and spinal cord, is the major controller of the body's functions
Ans: Central Nervous System
What states that learning is the greatest when one performs the skill in a
variety of ways and/or contexts rather than one way and/or one context?
Ans: Practice Variability
the study of neurologic and muscular control of movement Ans: Motor
Control
