1. Dia: My presentation is about happy hormones and i am going to
introduce theese hormones and talk about how it works and what actually
doing theese hormones so let’s start
2. Dia: Happy hormones. what are they?
Hormones are chemicals produced by different glands across your body.
They travel through the bloodstream, acting as messengers and playing a
part in many bodily processes.
One of these important functions? Helping regulate your mood.
Certain hormones are known to help promote positive feelings, including
happiness and pleasure.
These “happy hormones” include:
dopamine, serotonine, endorhines and oxitocine.
3. Dia: The first one is the dopamine this is a motivational, reward, and
pleasure chemical
Pic: this is how the molecule look’s like
4. Dia: How to boost it?
Regular exercise
Listening to music
Complete a task
Setting achievable goals