FSHN 120 EXAM 1 EMMAS MIXTAPE || 100% VERIFIED
ANSWERS.
1. Of the following, which is NOT an assumed benefit of a local food system? correct answers
The food is grown on an organic farm
2. The antioxidant found in red wine that may confer health benefits is correct answers
resveratrol
3. Which of the following hormones is released when your blood sugar is too high? correct
answers insulin
4. Which of the following supplements would you recommend a vegan add to his/her diet?
correct answers vitamin B12
5. A high-fiber diet might help decrease blood cholesterol levels by correct answers causing fiber
to bind with bile and more cholesterol to be excreted.
6. You weighed a team of football players and, according to their Body Mass Index, they are
categorized as overweight and obese. Which of the following would you MOST LIKELY
conclude? correct answers Their muscle weight is probably responsible for the elevated BMIs.
7. Which of the following statements MOST accurately describes MyPlate? correct answers a
graphic representation of the 2010 Dietary Guidelines for Americans
8. All of the following EXCEPT ___ describe a sustainable food system correct answers Are the
least expensive foods available
9. Which of the following is NOT a major function of protein in the human body? correct
answers providing energy to the body
, 10. Serena is 5'8" tall and weighs 180 pounds. Serena's BMI of 27 indicates that she is correct
answers overweight.
11. Hunger, as opposed to appetite, is BEST described as correct answers a physiological desire
or need to consume food.
12) A condition marked by blood glucose levels that are below normal fasting levels is correct
answers hypoglycemia.
13) The early weight loss often seen on a high-protein diet is actually a result of correct answers
a loss of water that is released when glycogen stores are broken down.
14) Where in your body does the majority of the digestion and absorption of food occur? correct
answers small intestine
15) Which of the following statements is FALSE? correct answers Phytochemicals are nutrients
necessary for sustaining health and life.
16) What element makes protein different from carbohydrate and fat? correct answers nitrogen
17) Lance would like to lose two pounds a week. If his present energy intake is 4,200 kcal a day
and his energy expenditure does not change, how many kilocalories should he consume each day
to
achieve his goal? correct answers 3,200
18) When blood leaves the small intestine, it is routed directly through the portal vein to the
correct answers liver
19) What is the leading federal agency in the United States that protects human health and
safety? correct answers Centers for Disease Control and Prevention (CDC)
ANSWERS.
1. Of the following, which is NOT an assumed benefit of a local food system? correct answers
The food is grown on an organic farm
2. The antioxidant found in red wine that may confer health benefits is correct answers
resveratrol
3. Which of the following hormones is released when your blood sugar is too high? correct
answers insulin
4. Which of the following supplements would you recommend a vegan add to his/her diet?
correct answers vitamin B12
5. A high-fiber diet might help decrease blood cholesterol levels by correct answers causing fiber
to bind with bile and more cholesterol to be excreted.
6. You weighed a team of football players and, according to their Body Mass Index, they are
categorized as overweight and obese. Which of the following would you MOST LIKELY
conclude? correct answers Their muscle weight is probably responsible for the elevated BMIs.
7. Which of the following statements MOST accurately describes MyPlate? correct answers a
graphic representation of the 2010 Dietary Guidelines for Americans
8. All of the following EXCEPT ___ describe a sustainable food system correct answers Are the
least expensive foods available
9. Which of the following is NOT a major function of protein in the human body? correct
answers providing energy to the body
, 10. Serena is 5'8" tall and weighs 180 pounds. Serena's BMI of 27 indicates that she is correct
answers overweight.
11. Hunger, as opposed to appetite, is BEST described as correct answers a physiological desire
or need to consume food.
12) A condition marked by blood glucose levels that are below normal fasting levels is correct
answers hypoglycemia.
13) The early weight loss often seen on a high-protein diet is actually a result of correct answers
a loss of water that is released when glycogen stores are broken down.
14) Where in your body does the majority of the digestion and absorption of food occur? correct
answers small intestine
15) Which of the following statements is FALSE? correct answers Phytochemicals are nutrients
necessary for sustaining health and life.
16) What element makes protein different from carbohydrate and fat? correct answers nitrogen
17) Lance would like to lose two pounds a week. If his present energy intake is 4,200 kcal a day
and his energy expenditure does not change, how many kilocalories should he consume each day
to
achieve his goal? correct answers 3,200
18) When blood leaves the small intestine, it is routed directly through the portal vein to the
correct answers liver
19) What is the leading federal agency in the United States that protects human health and
safety? correct answers Centers for Disease Control and Prevention (CDC)
