FSHN 120 Exam 1 || Solved Correctly.
Which of the following would NOT be recommended for the treatment of GERD? correct
answers eating 2 large meals a day
Which statement BEST describes nutrient density?
a. Choose a number of different foods within any given food
b. Consume a variety of foods from the five major food groups every day.
c. Plan your entire day's diet so that you juggle nutrient sources
d. Consume foods that have the most nutrients for their calories. correct answers Consume foods
that have the most nutrients to their calories.
Mark weighs 254 pounds and would like to loose weight. He starts a walking program that
expends 1.2 kcal/pound/hour. If he walks 45 minutes a day for one week, how many Calories
will he burn in that week?
a. 800
b. 1200
c. 1600
d. 1800 correct answers 1,600
Which of the following characteristics describes the majority of meals offered at fast-food
restaurants?
a. High in calories
b. Low in total fat
c. Low in sodium
d. Provide fresh fruits and vegetables correct answers High in Calories
Antioxidants neutralize
a. Phytochemicals
,b. Free radicals
c. Vitamins
d. Acids correct answers Free radicals
Moderate intake of alcohol for women is defined as how many drink(s) per day?
a. Zero
b. Two
c. One
d. Three correct answers c. One
Bile is made in the liver and stored in the
a. Stomach
b. Gallbladder
c. Pancreas
d. Small intestine correct answers b. gallbladder
Which physiological trigger(s) will result in the sensation of hunger?
a. Low glucose levels
b. High glucose levels
c. Release of the chemical messengers leptin and serotonin
d. Eating a meal with a high satiety value correct answers Low glucose levels
9. Our genetic information, in the form of deoxyribonucleic acid (DNA), is located in the correct
answers nucleus
10. Irregular breathing, cold and clammy skin, and loss of consciousness are all signs of correct
answers Alcohol poisoning
, Which of the following is NOT a health-promoting function associated with a high intake of
plant-based foods?
a. Reduction in inflammation that is linked to the development of heart disease
b. Slowing of tumor cell growth in the development of cancer
c. Decrease in bone loss associated with the osteoporosis
d. Enhanced immune function to protect against infection correct answers c. Decrease in bone
loss associated with the osteoporosis
Vitamin C and B vitamins are termed correct answers water-soluble
The type of study that compare a group of individuals with a disease to another but healthy group
is called a(n)
a. Double-blind study
b. Clinical trial
c. Intervention study
d. Case control study correct answers d. Case control
A painful sensation in the chest that results from gastric juices seeping back up into the
esophagus is called correct answers c. Gastroesophageal reflux (GER)
The structure of the brush border aids digestion by
a. Increasing the small intestine's absorptive capacity
b. Increasing the large intestine's absorptive capacity
c. Releasing bile quickly into the duodenum
d. Mechanically breaking down food correct answers a. Increasing the small intestine's
absorptive capacity
Which of the following is a structure-function statement that requires a disclaimer on a food
label?
Which of the following would NOT be recommended for the treatment of GERD? correct
answers eating 2 large meals a day
Which statement BEST describes nutrient density?
a. Choose a number of different foods within any given food
b. Consume a variety of foods from the five major food groups every day.
c. Plan your entire day's diet so that you juggle nutrient sources
d. Consume foods that have the most nutrients for their calories. correct answers Consume foods
that have the most nutrients to their calories.
Mark weighs 254 pounds and would like to loose weight. He starts a walking program that
expends 1.2 kcal/pound/hour. If he walks 45 minutes a day for one week, how many Calories
will he burn in that week?
a. 800
b. 1200
c. 1600
d. 1800 correct answers 1,600
Which of the following characteristics describes the majority of meals offered at fast-food
restaurants?
a. High in calories
b. Low in total fat
c. Low in sodium
d. Provide fresh fruits and vegetables correct answers High in Calories
Antioxidants neutralize
a. Phytochemicals
,b. Free radicals
c. Vitamins
d. Acids correct answers Free radicals
Moderate intake of alcohol for women is defined as how many drink(s) per day?
a. Zero
b. Two
c. One
d. Three correct answers c. One
Bile is made in the liver and stored in the
a. Stomach
b. Gallbladder
c. Pancreas
d. Small intestine correct answers b. gallbladder
Which physiological trigger(s) will result in the sensation of hunger?
a. Low glucose levels
b. High glucose levels
c. Release of the chemical messengers leptin and serotonin
d. Eating a meal with a high satiety value correct answers Low glucose levels
9. Our genetic information, in the form of deoxyribonucleic acid (DNA), is located in the correct
answers nucleus
10. Irregular breathing, cold and clammy skin, and loss of consciousness are all signs of correct
answers Alcohol poisoning
, Which of the following is NOT a health-promoting function associated with a high intake of
plant-based foods?
a. Reduction in inflammation that is linked to the development of heart disease
b. Slowing of tumor cell growth in the development of cancer
c. Decrease in bone loss associated with the osteoporosis
d. Enhanced immune function to protect against infection correct answers c. Decrease in bone
loss associated with the osteoporosis
Vitamin C and B vitamins are termed correct answers water-soluble
The type of study that compare a group of individuals with a disease to another but healthy group
is called a(n)
a. Double-blind study
b. Clinical trial
c. Intervention study
d. Case control study correct answers d. Case control
A painful sensation in the chest that results from gastric juices seeping back up into the
esophagus is called correct answers c. Gastroesophageal reflux (GER)
The structure of the brush border aids digestion by
a. Increasing the small intestine's absorptive capacity
b. Increasing the large intestine's absorptive capacity
c. Releasing bile quickly into the duodenum
d. Mechanically breaking down food correct answers a. Increasing the small intestine's
absorptive capacity
Which of the following is a structure-function statement that requires a disclaimer on a food
label?
