Level 1 - The Body-Swing Connection TPI
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The old Triangle of Instruction was missing what? - ans -Physical Development
How many categories of performance should you evaluate on every golfer? - ans -
6
Instruction is now broken into how many categories? - ans -6
Club selection on each tee box falls under what category? - ans -Course
Management
What player do we give credit to, for changing the Triangle of Instruction? - ans -
Tiger Woods
TPI philosophy of what an elite golf swing should be. - ans -We don't believe there
is one way to swing a club; we believe there are an infinite number of ways to
swing a club. But we do believe that there is one efficient way for everyone to
swing a club and it is based on what they can physically do.
There are three major types of 3D motion capture systems available, these are
the most common systems used in the industry - ans -Inertial Sensor Systems
(example - K-Vest)
Electromagnetic Sensor Systems (example - AMM)
Optical Infrared Systems (example - Motion Analysis)
3 ways to analyze motion capture data - ans -Visually
Numerically
Graphically
Firing squence - ans -Pelvis reaches backswing first, thorax, lead arm, club
, Downswing sequence - ans -Red slows first (pelvis), Thorax(green), lead arm
(blue), club (yellow)
sequence is key to? - ans -repeatability/consistency
Energy transfer or deceleration is key to? - ans -Power
S-Posture - ans -A swing characteristic caused by the player creating too much
arch in their lower back by sticking their tail bone out too much in the setup
position.
The S-Posture swing characteristic can be caused by the following: - ans -a series
of muscle imbalances called a Lower Crossed Syndrome (LCS).
lower crossed syndrome - ans -A grouping of weak muscles combined with
overactive or tight muscles, that create a predictable movement pattern in the
lower back, a pattern that can lead to injury.
S-Posture is best screened using the? - ans -Pelvic Tilt Test and the Bridge w/ Leg
Extension Test.
C-Posture - ans -When the shoulders are slumped forward at address and there is
a definitive roundness to the back from the tailbone to the back of the neck.
Majority of C-Postures are caused by? - ans -a series of muscle imbalances and
joint restrictions that are developed over many years
The most significant joint restriction seen in the C-Posture is? - ans -the lack of
thoracic spine extension (limited backward bend or arching of the upper back).
That limitation can make it difficult to eliminate the C-Posture. This can lead to a
severe loss of spinal rotation, which in turn limits the ability to create a good
backswing turn.
C-Posture is best screened using the? - ans -Reach Roll and Lift Test, Overhead
Deep Squat Test and the Lat Test.
Exam Questions and Answers Practice
Questions with Solutions Newest Complete
Questions And Correct Detailed Answers|
Already Graded A+
The old Triangle of Instruction was missing what? - ans -Physical Development
How many categories of performance should you evaluate on every golfer? - ans -
6
Instruction is now broken into how many categories? - ans -6
Club selection on each tee box falls under what category? - ans -Course
Management
What player do we give credit to, for changing the Triangle of Instruction? - ans -
Tiger Woods
TPI philosophy of what an elite golf swing should be. - ans -We don't believe there
is one way to swing a club; we believe there are an infinite number of ways to
swing a club. But we do believe that there is one efficient way for everyone to
swing a club and it is based on what they can physically do.
There are three major types of 3D motion capture systems available, these are
the most common systems used in the industry - ans -Inertial Sensor Systems
(example - K-Vest)
Electromagnetic Sensor Systems (example - AMM)
Optical Infrared Systems (example - Motion Analysis)
3 ways to analyze motion capture data - ans -Visually
Numerically
Graphically
Firing squence - ans -Pelvis reaches backswing first, thorax, lead arm, club
, Downswing sequence - ans -Red slows first (pelvis), Thorax(green), lead arm
(blue), club (yellow)
sequence is key to? - ans -repeatability/consistency
Energy transfer or deceleration is key to? - ans -Power
S-Posture - ans -A swing characteristic caused by the player creating too much
arch in their lower back by sticking their tail bone out too much in the setup
position.
The S-Posture swing characteristic can be caused by the following: - ans -a series
of muscle imbalances called a Lower Crossed Syndrome (LCS).
lower crossed syndrome - ans -A grouping of weak muscles combined with
overactive or tight muscles, that create a predictable movement pattern in the
lower back, a pattern that can lead to injury.
S-Posture is best screened using the? - ans -Pelvic Tilt Test and the Bridge w/ Leg
Extension Test.
C-Posture - ans -When the shoulders are slumped forward at address and there is
a definitive roundness to the back from the tailbone to the back of the neck.
Majority of C-Postures are caused by? - ans -a series of muscle imbalances and
joint restrictions that are developed over many years
The most significant joint restriction seen in the C-Posture is? - ans -the lack of
thoracic spine extension (limited backward bend or arching of the upper back).
That limitation can make it difficult to eliminate the C-Posture. This can lead to a
severe loss of spinal rotation, which in turn limits the ability to create a good
backswing turn.
C-Posture is best screened using the? - ans -Reach Roll and Lift Test, Overhead
Deep Squat Test and the Lat Test.
