NUTR 4050 Final Review Practice Test PDF | Elderly Nutrition Energy Balance Chronic Disease

1. What defines energy balance in the context of nutrition?
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r . The total number of calories consumed in a day
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r . The relationship between calories consumed and calories expended
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r . The amount of physical activity performed weekly
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r. The nutritional quality of the foods consumed
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2. Explain why nutrient density is particularly important in the diets of elderly
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individuals.
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r . Because elderly individuals require more calories than younger adults
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r. Due to the increased risk of chronic diseases and the need for
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r. essential nutrients r.




r . To ensure that elderly individuals feel full throughout the day
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r. Because elderly individuals have a higher metabolism than younger
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r. adults

3. Explain how calcium and vitamin D contribute to the overall health of older
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adults.
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r . They help in the absorption of iron and improve digestion.
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r . They support bone density and reduce the risk of fractures.
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r. They are essential for muscle repair and growth.
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r. They aid in the regulation of cholesterol levels.
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,4. What are common management strategies for gastroesophageal reflux
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disease (GERD) in elderly patients?
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r . Surgical interventions only r. r.




r . Dietary modifications, medications, and lifestyle changes
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r . Only dietary supplements r. r.




r . Increased physical activity without dietary changes r . r. r. r. r.




5. If an elderly individual is consuming fewer calories but is at risk for nutrient
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deficiencies, which dietary strategy would be most effective in meeting their
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nutritional needs?
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r. Encouraging consumption of low-calorie snacks throughout the day r. r. r. r. r. r. r. r.




Recommending a high-calorie diet with minimal nutrient density
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r . Suggesting nutrient-dense foods that are lower in calories r. r. r. r. r. r. r.




r . Advising them to skip meals to reduce calorie intake
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6. If an older adult is experiencing obesity and limited access to healthy foods,
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which intervention would be most effective in reducing their risk of chronic
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diseases?
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r . Encouraging them to exercise without addressing diet. r. r. r. r. r. r.




r . Providing education on healthy eating and improving access to
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nutritious foods.
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r . Recommending weight loss surgery immediately. r. r. r. r.




r . Suggesting they eat whatever they want as long as they exercise. r. r. r. r. r. r. r. r. r. r.




7. What are the two components that make up energy balance?
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r . Energy intake and energy expenditure
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, r . Caloric surplus and caloric deficit r. r. r. r.




r. Nutrient absorption and nutrient excretion r. r. r. r.




r. r. Physical activity and sedentary behavior r. r. r. r.




8. Explain why Monaco might have a higher life expectancy compared to other
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countries. Consider factors such as healthcare, lifestyle, and diet.
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r . Monaco has a high population density which leads to better r. r. r. r. r. r. r. r. r.



healthcare access.
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r . The residents of Monaco have a diet rich in processed foods.
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r. Monaco's residents engage in a physically active lifestyle and have r. r. r. r. r. r. r. r. r.



r. access to high-quality healthcare. r. r. r.




r . Monaco has a lower average income which limits healthcare access.
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9. Which of the following BESTdescribes energy balance?
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r. The relationship between the energy you take in and the prevention of
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disease
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r . The balance of food choices from all five major food groups
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r . The relationship between the energy you take in and the energy you
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r. put out r.




r . The balance between different energy-yielding nutrients you eat
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r.The relationship between the calories you eat and your age
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10. Which of the following is the SNAP Program's purpose?
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r . Increase the ability of low-income families to attain nutritionally r. r. r. r. r. r. r. r.



adequate meals
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r . Prevention of hunger and food insecurity r. r. r. r. r.

, r . Generate Economic Activity r. r.




r . All of the above r. r. r.




11. What is the recommended percentage range for carbohydrates in a
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balanced diet?
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r. 20-35%

r . 45-65%

r. 10-35%

r . 30-50%

12. Explain how nutrition can impact the management of chronic diseases in
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adults.
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r . Nutrition has no effect on chronic diseases.
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r. Proper nutrition can help manage symptoms and reduce the risk of
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complications.
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r . Nutrition only affects acute diseases.
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r . Chronic diseases are solely genetic and not influenced by diet.
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13. What is the minimum amount of moderate-intensity physical activity
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recommended for adults each week?
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r. 1 hour
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2.5 hours r.




r . 5 hours
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r. 10 hours
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