ISSA FINAL EXAM TRANSFORMATION
SPECIALIST 2026 TEST PAPER DETAILED
QUESTIONS AND ACCURATE ANSWERS
PRACTICE RESOURCE GRADED A+
⩥ Metabolism can be categorized in the following?
Answer: catabolism, anabolism
⩥ BMR Stands for ?
Answer: basal metabolic rate
⩥ A 30 minute jog would rely most heavily on which energy pathway?
Answer: oxidative
⩥ What is the automatic tendency to maintain a relatively constant
internal environment called?
Answer: homeostasis
⩥ About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous. (T/F)
Answer: True
,⩥ Mitochondria are known as the powerhouse of the cell? (T/F)
Answer: True
⩥ The heart, arteries, and veins are part of the circulatory system? (T/F)
Answer: True
⩥ The ATP/CP pathway is considered aerobic? (T/F)
Answer: False
⩥ Non-oxidative glycolysis is reliable for:
Answer: Up to 2 minutes of ATP production
⩥ The primary fuel during endurance exercise is?
Answer: fatty acids
⩥ The main purpose of hormones is ?
Answer: Alter the rate of synthesis of your cellular protein, Change the
rate of enzyme activity, Change the rate of transport of nutrients through
the cell wall
⩥ The main purpose of digestion is?
Answer: Break down food and waste elimination
, ⩥ The main purpose of the respiratory system is?
Answer: To supply oxygen to the body, To eliminate carbon dioxide in
the body, To regulate the body's pH balance
⩥ The human adult skeleton has how many bones?
Answer: 206
⩥ T/F There are 80 bones in the Axial Skeleton?
Answer: True
⩥ This type of joint permits a wide range of movement in ONE plane?
Answer: Hinge Joint
⩥ Tendons connect bone to bone? T/F
Answer: False
⩥ What are extensions to muscles fibers and connect muscle to bone?
Answer: Tendons
⩥ The points of muscle attachment are known as the?
Answer: insertion and origin
SPECIALIST 2026 TEST PAPER DETAILED
QUESTIONS AND ACCURATE ANSWERS
PRACTICE RESOURCE GRADED A+
⩥ Metabolism can be categorized in the following?
Answer: catabolism, anabolism
⩥ BMR Stands for ?
Answer: basal metabolic rate
⩥ A 30 minute jog would rely most heavily on which energy pathway?
Answer: oxidative
⩥ What is the automatic tendency to maintain a relatively constant
internal environment called?
Answer: homeostasis
⩥ About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous. (T/F)
Answer: True
,⩥ Mitochondria are known as the powerhouse of the cell? (T/F)
Answer: True
⩥ The heart, arteries, and veins are part of the circulatory system? (T/F)
Answer: True
⩥ The ATP/CP pathway is considered aerobic? (T/F)
Answer: False
⩥ Non-oxidative glycolysis is reliable for:
Answer: Up to 2 minutes of ATP production
⩥ The primary fuel during endurance exercise is?
Answer: fatty acids
⩥ The main purpose of hormones is ?
Answer: Alter the rate of synthesis of your cellular protein, Change the
rate of enzyme activity, Change the rate of transport of nutrients through
the cell wall
⩥ The main purpose of digestion is?
Answer: Break down food and waste elimination
, ⩥ The main purpose of the respiratory system is?
Answer: To supply oxygen to the body, To eliminate carbon dioxide in
the body, To regulate the body's pH balance
⩥ The human adult skeleton has how many bones?
Answer: 206
⩥ T/F There are 80 bones in the Axial Skeleton?
Answer: True
⩥ This type of joint permits a wide range of movement in ONE plane?
Answer: Hinge Joint
⩥ Tendons connect bone to bone? T/F
Answer: False
⩥ What are extensions to muscles fibers and connect muscle to bone?
Answer: Tendons
⩥ The points of muscle attachment are known as the?
Answer: insertion and origin
