FICEP EXAM REVIEW/100 PRACTICE EXAM WITH CORRECT ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST ALREADY GRADED A+

FICEP EXAM REVIEW/100 PRACTICE
EXAM WITH CORRECT ACTUAL
QUESTIONS AND CORRECTLY WELL
DEFINED ANSWERS LATEST ALREADY
GRADED A+




FiCEP Exam Review Practice Exam (2026 Edition)
Section 1: Exercise Physiology and Human Anatomy
Question 1


Which energy system is primarily used during a 10‑second
maximal sprint?


A. Oxidative system
B. ATP‑PC system
C. Glycolytic system
D. Aerobic lipolysis

, Correct Answer: B. ATP‑PC system


Rationale:


The ATP‑PC (phosphagen) system provides immediate
energy for short bursts of high‑intensity activity lasting
approximately 0–10 seconds. It relies on stored ATP and
phosphocreatine within muscles.


Question 2


Which chamber of the heart pumps oxygenated blood into
systemic circulation?


A. Right atrium
B. Right ventricle
C. Left atrium
D. Left ventricle


Correct Answer: D. Left ventricle


Rationale:

,The left ventricle has the thickest muscular wall because it
pumps oxygenated blood through the aorta to the entire
body.


Question 3


What is the primary function of hemoglobin?


A. Produce hormones
B. Transport oxygen
C. Regulate blood sugar
D. Produce ATP


Correct Answer: B. Transport oxygen


Rationale:


Hemoglobin is a protein in red blood cells responsible for
carrying oxygen from the lungs to body tissues.

, Question 4


Which muscle group is primarily responsible for knee
extension?


A. Hamstrings
B. Gastrocnemius
C. Quadriceps
D. Gluteals


Correct Answer: C. Quadriceps


Rationale:


The quadriceps femoris group extends the knee joint and is
heavily involved in movements such as squatting and
running.


Question 5


During prolonged endurance exercise, which fuel source
becomes increasingly important?