Expert Verifed Ace the Text
metabolism - ANSWER ✔✔balance between energy input & energy
expenditure
nutrients absorbed in metabolism - ANSWER ✔✔carbohydrates,
lipids, & proteins
goal of metabolism - ANSWER ✔✔maintaining energy homeostasis
basal metabolic rate - ANSWER ✔✔energy required for basic life
functions at rest
,example of BMR - ANSWER ✔✔-sodium potassium pump as it
maintains resting membrane potential & constantly uses ATP
byproduct of metabolism - ANSWER ✔✔heat
function of heat - ANSWER ✔✔maintains thermal homeostasis (body
temperature)
energy input - ANSWER ✔✔the body absorbs energy from
carbohydrates, proteins, & fats
where does energy expenditure com from? - ANSWER ✔✔-metabolic
rate at 30 - 60%
-physical activity at 10 - 60%
-thermoregulation at 10%
normal skeletal muscle energy usage - ANSWER ✔✔moderate
energy consumption
exception to skeletal muscle energy use - ANSWER ✔✔very high
during intense exercise
anabolic pathways - ANSWER ✔✔build & store macromolecules
, examples of anabolic pathways - ANSWER ✔✔-protein synthesis
-glycogen formation
-requires energy (ATP)
catabolic pathways - ANSWER ✔✔break down macromolecules
purpose of catabolic pathways - ANSWER ✔✔release energy
examples of catabolic pathways - ANSWER ✔✔breakdown of carbs,
fats, & proteins
control of metabolism - ANSWER ✔✔metabolism is involuntary
components of metabolism not directly controlled - ANSWER ✔✔ATP
production & ATP consumption
control of energy expenditure - ANSWER ✔✔-activity level
-more activity = higher energy expenditure
control of energy intake - ANSWER ✔✔we have control over energy
consumption, which is determined by what & how much we eat
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