ISSA CASE STUDY FINAL EXAM 1 2026
COMPLETE CASE STUDY REVIEW QUESTIONS
AND ANSWERS VERIFIED GRADED A+
◉ BMR. Answer: Basal Metabolic Rate
◉ What is the primary fuel used during endurance exercise. Answer:
Fatty Acids
◉ What are the parts of the circulatory system. Answer: The heart,
arteries and Veins
◉ What are the parts of the Nervous System. Answer: The Central,
and Peripheral
◉ What connects bone to bone. Answer: Connective Tissues
◉ What muscle fibers are Aerobic. Answer: Type 2
◉ Kinesiology. Answer: studies the mechanics and anatomy in
relation to human movement
, ◉ What action is when muscles shorten to produce movements.
Answer: Concentric
◉ What is downward facing position. Answer: Pronation
◉ Biomechanics. Answer: The study of human movements
◉ Posture effects. Answer: how you walk, run, jump, and lift weights
◉ The hamstring muscles are. Answer: two joint muscles that acts at
the knee and hip
◉ All the Quadriceps muscle act in hip flexion and knee extension.
Answer: False
◉ Strength. Answer: is our ability to contract our muscles with
maximum force given certain constraints.
◉ The Valsalva maneuver. Answer: involves expiring against a closed
glottis and when combined with contraction muscles of the
abdomen and ribcage creates rigidity in the entire force.
◉ Anaerobic means. Answer: Absence of Oxygen
COMPLETE CASE STUDY REVIEW QUESTIONS
AND ANSWERS VERIFIED GRADED A+
◉ BMR. Answer: Basal Metabolic Rate
◉ What is the primary fuel used during endurance exercise. Answer:
Fatty Acids
◉ What are the parts of the circulatory system. Answer: The heart,
arteries and Veins
◉ What are the parts of the Nervous System. Answer: The Central,
and Peripheral
◉ What connects bone to bone. Answer: Connective Tissues
◉ What muscle fibers are Aerobic. Answer: Type 2
◉ Kinesiology. Answer: studies the mechanics and anatomy in
relation to human movement
, ◉ What action is when muscles shorten to produce movements.
Answer: Concentric
◉ What is downward facing position. Answer: Pronation
◉ Biomechanics. Answer: The study of human movements
◉ Posture effects. Answer: how you walk, run, jump, and lift weights
◉ The hamstring muscles are. Answer: two joint muscles that acts at
the knee and hip
◉ All the Quadriceps muscle act in hip flexion and knee extension.
Answer: False
◉ Strength. Answer: is our ability to contract our muscles with
maximum force given certain constraints.
◉ The Valsalva maneuver. Answer: involves expiring against a closed
glottis and when combined with contraction muscles of the
abdomen and ribcage creates rigidity in the entire force.
◉ Anaerobic means. Answer: Absence of Oxygen
