STOTT PILATES – Exam Questions and Answers with Verified Correct Solutions – Complete Certification Preparation Material

STOTT PILATES




STOTT PILATES EXAM QUESTIONS AND ANSWERS %
CORRECT.
How is STOTT Pilates different that original Joseph Pilates method? answer > the
imprint does not press lumbar spine to mat


What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circumduction
C) Frontal
D) Medial Plane answer > D


Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine answer > C


Lordosis describes which of the following?

, STOTT PILATES


A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine answer > A


Latissimus Doris is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion answer > D


Latissimus Doris assists in forced expiration?


A) True
B) False answer > A


Which muscle flexes the knee and extends the hip?


A) Rectus Femora’s
B) Semimembranosus
C) Semitendinosus
D Biceps Femora’s answer > D