STOTT PILATES
ANATOMY - STOTT PILATES EXAM QUESTIONS AND ANSWERS % GUARANTEED
SUCCESS.
Which muscles oppose each other on the anterior posterior sides of the foot?
answer >>>> Anterior: Dorsiflexors
Posterior: Plantar Flexors
Which muscles oppose each other on the later and rotary sides of the foot?
answer >>>> Lateral: Tibia Lis
Peroneal
What is the function of Tibia Lis anterior? answer >>>> dorsiflexion and inverting
the foot.
What is the function of the peroneus muscles? answer >>>> Primarily responsible
for eversion of the foot. peroneus longus and brevis plantar flex the foot, while
the peroneus tortious dorsiflexes it.
What are the opposing anteroposterior muscles of the knee? answer >>>> The
hamstrings, gastrocnemius and the popliteus oppose the hamstrings.
The transverse plane divides the body into _________ and _______ segments.
answer >>>> Superior and inferior segments of the body
The Frontal plane divides the body into ____________ and ___________
segments. answer >>>> Anterior and posterior (front/back) segments.
, STOTT PILATES
The sagittal plane divides the body into ________ and ________ segments answer
>>>> Left and right segments
Medial is a directional term for: answer >>>> Closest to the midline of the body.
Lateral is a directional term for: answer >>>> Away from the midline of the body
Proximal/central means ________ to the trunk or midline of the body. answer
>>>> closer
Distal/peripheral means ________ from the trunk or midline of the body. answer
>>>> away
Superior is a directional term for: answer >>>> above or towards the head
Inferior is a directional term for: answer >>>> Below or away from the head
Anterior refers to answer >>>> front of the body
Posterior refers to answer >>>> back of the body
Superficial refers to answer >>>> towards the surface of the skin / outer most
layer
Deep refers to answer >>>> inside the body (internal)
ANATOMY - STOTT PILATES EXAM QUESTIONS AND ANSWERS % GUARANTEED
SUCCESS.
Which muscles oppose each other on the anterior posterior sides of the foot?
answer >>>> Anterior: Dorsiflexors
Posterior: Plantar Flexors
Which muscles oppose each other on the later and rotary sides of the foot?
answer >>>> Lateral: Tibia Lis
Peroneal
What is the function of Tibia Lis anterior? answer >>>> dorsiflexion and inverting
the foot.
What is the function of the peroneus muscles? answer >>>> Primarily responsible
for eversion of the foot. peroneus longus and brevis plantar flex the foot, while
the peroneus tortious dorsiflexes it.
What are the opposing anteroposterior muscles of the knee? answer >>>> The
hamstrings, gastrocnemius and the popliteus oppose the hamstrings.
The transverse plane divides the body into _________ and _______ segments.
answer >>>> Superior and inferior segments of the body
The Frontal plane divides the body into ____________ and ___________
segments. answer >>>> Anterior and posterior (front/back) segments.
, STOTT PILATES
The sagittal plane divides the body into ________ and ________ segments answer
>>>> Left and right segments
Medial is a directional term for: answer >>>> Closest to the midline of the body.
Lateral is a directional term for: answer >>>> Away from the midline of the body
Proximal/central means ________ to the trunk or midline of the body. answer
>>>> closer
Distal/peripheral means ________ from the trunk or midline of the body. answer
>>>> away
Superior is a directional term for: answer >>>> above or towards the head
Inferior is a directional term for: answer >>>> Below or away from the head
Anterior refers to answer >>>> front of the body
Posterior refers to answer >>>> back of the body
Superficial refers to answer >>>> towards the surface of the skin / outer most
layer
Deep refers to answer >>>> inside the body (internal)
