DIT 121 Exam 3 Questions With Correct
Answers
phytochemical - CORRECT ANSWER✔✔-non-nutrient compounds found
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in plants that confer taste, color, and other characteristics
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vitamin A - CORRECT ANSWER✔✔-fat-soluble, promotes vision,
| | | | | | |
participates in protein synthesis, and cell differentiation, supports
| | | | | | | |
reproduction and regulating growth. animal products, milk products,
| | | | | | | |
butter, eggs|
vitamin A deficiency - CORRECT ANSWER✔✔-infection diseases and
| | | | | | | |
blindness
vitamin D - CORRECT ANSWER✔✔-fat soluble, bone calciferol growth,
| | | | | | | | |
enhances/suppresses the activity of genes that regulate cell growth. egg
| | | | | | | | |
yolks, oily fish (salmon)
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vitamin D deficiency - CORRECT ANSWER✔✔-rickets, osteomalacia,
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osteoporosis
, vitamin E - CORRECT ANSWER✔✔-fat soluble, tocopherol, antioxidant,
| | | | | | | |
reduces risk of heart disease. dark green leafy veg, whole grains
| | | | | | | | | |
vitamin E deficiency - CORRECT ANSWER✔✔-erythrocyte hemolysis,
| | | | | | |
neuromuscular dysfunction |
vitamin K - CORRECT ANSWER✔✔-synthesis of blood clotting proteins
| | | | | | | | |
and bone proteins. dark leafy greens, milk
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vitamin K deficiency - CORRECT ANSWER✔✔-hemorrhaging
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beta carotene - CORRECT ANSWER✔✔-an orange pigment and vitamin
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A precursor found in plants. dark green leafy vegs, deep orange fruits
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and veg. antioxidant, cancer and disease fighter
| | | | | |
water recommendation - CORRECT ANSWER✔✔-2-3 liters, 8-12 cups
| | | | | | | |
per day
|
iron - CORRECT ANSWER✔✔-transports oxygen and metabolizes energy
| | | | | | | |
nutrients. red meat, fish, poultry | | | |
iron deficiency - CORRECT ANSWER✔✔-anemia, fatigue, weakness
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Answers
phytochemical - CORRECT ANSWER✔✔-non-nutrient compounds found
| | | | | |
in plants that confer taste, color, and other characteristics
| | | | | | | |
vitamin A - CORRECT ANSWER✔✔-fat-soluble, promotes vision,
| | | | | | |
participates in protein synthesis, and cell differentiation, supports
| | | | | | | |
reproduction and regulating growth. animal products, milk products,
| | | | | | | |
butter, eggs|
vitamin A deficiency - CORRECT ANSWER✔✔-infection diseases and
| | | | | | | |
blindness
vitamin D - CORRECT ANSWER✔✔-fat soluble, bone calciferol growth,
| | | | | | | | |
enhances/suppresses the activity of genes that regulate cell growth. egg
| | | | | | | | |
yolks, oily fish (salmon)
| | | |
vitamin D deficiency - CORRECT ANSWER✔✔-rickets, osteomalacia,
| | | | | | |
osteoporosis
, vitamin E - CORRECT ANSWER✔✔-fat soluble, tocopherol, antioxidant,
| | | | | | | |
reduces risk of heart disease. dark green leafy veg, whole grains
| | | | | | | | | |
vitamin E deficiency - CORRECT ANSWER✔✔-erythrocyte hemolysis,
| | | | | | |
neuromuscular dysfunction |
vitamin K - CORRECT ANSWER✔✔-synthesis of blood clotting proteins
| | | | | | | | |
and bone proteins. dark leafy greens, milk
| | | | | |
vitamin K deficiency - CORRECT ANSWER✔✔-hemorrhaging
| | | | |
beta carotene - CORRECT ANSWER✔✔-an orange pigment and vitamin
| | | | | | | | |
A precursor found in plants. dark green leafy vegs, deep orange fruits
| | | | | | | | | | | |
and veg. antioxidant, cancer and disease fighter
| | | | | |
water recommendation - CORRECT ANSWER✔✔-2-3 liters, 8-12 cups
| | | | | | | |
per day
|
iron - CORRECT ANSWER✔✔-transports oxygen and metabolizes energy
| | | | | | | |
nutrients. red meat, fish, poultry | | | |
iron deficiency - CORRECT ANSWER✔✔-anemia, fatigue, weakness
| | | | | |