GNUR 297 - Final Exam Study Guide.
GNUR 297 - Final Exam Study Guide/GNUR 297 - Final Exam Study Guide. Chapter 9 – Energy, Weight, and Fitness Understand the three components of total energy expenditure Total energy expenditure (TEE) how many calories your body burns in a 24-hour period o Resting energy expenditure: 60-75% o Thermic effect of food: 10% Energy required to digest, absorb and store food o Physical activity: 20% Most variable component; includes voluntary exercise and involuntary activities
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gnur 297 final exam study guide