1|Page
DHN 101 FINALExam Actual Exam
Questions And Answers Practice Questions
with Solutions Newest 2026, Exams of
Nursing
heat exhaustion example - --ANS---During college football practice in late August, Bernard
began to sweat excessively and feel dizzy. His coach became concerned when Bernard reported
experiencing weakness and nausea.
heatstroke example - --ANS---While preparing for a marathon in July, Kayla developed a fever
and severe weakness. Furthermore, she stopped sweating, despite the hot, dry conditions.
is the primary source of direct energy ("energy currency") for cells. - --ANS---ATP
Under anaerobic conditions, muscle cells convert pyruvate to - --ANS---lactic acid
What is exercise? - --ANS---Skeletal muscle contractions that are planned and conducted to
increase muscle mass.
, 2|Page
OR
Physical activities that are planned and conducted to have fun.
Which of the following statements is true? - --ANS---Dehydration can result in declines in an
athlete's strength and endurance.
Gloria is a healthy 25-year-old woman. According to recommendations of the U.S. Department
of Health and Human Services, she should perform _____ strengthening activities that focus on
major muscle groups twice a week. - --ANS---2 to 5
According to scientific evidence, which of the following substances may benefit muscle recovery
after intense exercise? - --ANS---branched-chain amino acids
Which of the following conditions is often associated with the abuse of anabolic steroids? - --
ANS---Sleep disturbances
Which of the following physical activities metabolizes the most fat? - --ANS---walking for an
hour
Tatiana is a competitive athlete who weighs 70 kg. She would like to plan a nutritionally
adequate diet that provides enough carbohydrate to maintain her weight and glycogen stores
DHN 101 FINALExam Actual Exam
Questions And Answers Practice Questions
with Solutions Newest 2026, Exams of
Nursing
heat exhaustion example - --ANS---During college football practice in late August, Bernard
began to sweat excessively and feel dizzy. His coach became concerned when Bernard reported
experiencing weakness and nausea.
heatstroke example - --ANS---While preparing for a marathon in July, Kayla developed a fever
and severe weakness. Furthermore, she stopped sweating, despite the hot, dry conditions.
is the primary source of direct energy ("energy currency") for cells. - --ANS---ATP
Under anaerobic conditions, muscle cells convert pyruvate to - --ANS---lactic acid
What is exercise? - --ANS---Skeletal muscle contractions that are planned and conducted to
increase muscle mass.
, 2|Page
OR
Physical activities that are planned and conducted to have fun.
Which of the following statements is true? - --ANS---Dehydration can result in declines in an
athlete's strength and endurance.
Gloria is a healthy 25-year-old woman. According to recommendations of the U.S. Department
of Health and Human Services, she should perform _____ strengthening activities that focus on
major muscle groups twice a week. - --ANS---2 to 5
According to scientific evidence, which of the following substances may benefit muscle recovery
after intense exercise? - --ANS---branched-chain amino acids
Which of the following conditions is often associated with the abuse of anabolic steroids? - --
ANS---Sleep disturbances
Which of the following physical activities metabolizes the most fat? - --ANS---walking for an
hour
Tatiana is a competitive athlete who weighs 70 kg. She would like to plan a nutritionally
adequate diet that provides enough carbohydrate to maintain her weight and glycogen stores
