ISSA FINAL EXAM Section1
BMR
Basal Metabolic Rate
What is the primary fuel used during endurance exercise
Fatty Acids
What are the parts of the circulatory system
The heart, arteries and Veins
What are the parts of the Nervous System
The Central, and Peripheral
What connects bone to bone
Connective Tissues
What muscle fibers are
Aerobic Type 2
Kinesiology
studies the mechanics and anatomy in relation to human movement
What action is when muscles shorten to produce movements
Concentric
What is downward facing position
Pronation
This study source was downloaded by 100000851646087 from CourseHero.com on 02-21-2023 23:30:05 GMT -06:00
https://www.coursehero.com/file/30254807/ISSA-FINAL-EXAM-Section1docx/
, Biomechanics
The study of human movements
Posture effects
how you walk, run, jump, and lift weights
The hamstring muscles are
two joint muscles that acts at the knee and hip
All the Quadriceps muscle act in hip flexion and knee extension
False
Strength
is our ability to contract our muscles with maximum force given certain constraints.
The Valsalva maneuver
involves expiring against a closed glottis and when combined with contraction muscles of the
abdomen and ribcage creates rigidity in the entire force.
Anaerobic means
Absence of Oxygen
Cross training
using several modes of training to develop a specific component of fitness
Flexibility
is the ability to flex, extend, or circumduct, the joints through their full intended range of motion
This study source was downloaded by 100000851646087 from CourseHero.com on 02-21-2023 23:30:05 GMT -06:00
https://www.coursehero.com/file/30254807/ISSA-FINAL-EXAM-Section1docx/
BMR
Basal Metabolic Rate
What is the primary fuel used during endurance exercise
Fatty Acids
What are the parts of the circulatory system
The heart, arteries and Veins
What are the parts of the Nervous System
The Central, and Peripheral
What connects bone to bone
Connective Tissues
What muscle fibers are
Aerobic Type 2
Kinesiology
studies the mechanics and anatomy in relation to human movement
What action is when muscles shorten to produce movements
Concentric
What is downward facing position
Pronation
This study source was downloaded by 100000851646087 from CourseHero.com on 02-21-2023 23:30:05 GMT -06:00
https://www.coursehero.com/file/30254807/ISSA-FINAL-EXAM-Section1docx/
, Biomechanics
The study of human movements
Posture effects
how you walk, run, jump, and lift weights
The hamstring muscles are
two joint muscles that acts at the knee and hip
All the Quadriceps muscle act in hip flexion and knee extension
False
Strength
is our ability to contract our muscles with maximum force given certain constraints.
The Valsalva maneuver
involves expiring against a closed glottis and when combined with contraction muscles of the
abdomen and ribcage creates rigidity in the entire force.
Anaerobic means
Absence of Oxygen
Cross training
using several modes of training to develop a specific component of fitness
Flexibility
is the ability to flex, extend, or circumduct, the joints through their full intended range of motion
This study source was downloaded by 100000851646087 from CourseHero.com on 02-21-2023 23:30:05 GMT -06:00
https://www.coursehero.com/file/30254807/ISSA-FINAL-EXAM-Section1docx/
