EXAMEN GEZONDE LEEFSTIJL
K0219
INDY ENGELS
VLVZC3A
130730
, Inhoud
Inleiding..............................................................................................................................................2
Plan van aanpak ..................................................................................................................................3
Leefstijl analyse volgens BRAVO- model ..............................................................................................3
SMART- doelen ...............................................................................................................................4
Interventies ........................................................................................................................................5
Begeleiding .........................................................................................................................................5
Voorlichting en advies.........................................................................................................................6
Uitvoeren ...........................................................................................................................................7
WORKSHOP dag 1: Beweging ..............................................................................................................7
Opdracht: Tai Chi voor ouderen: .....................................................................................................7
WORKSHOP dag 2: Voeding ................................................................................................................8
Opdracht: gezonde maaltijd ............................................................................................................8
WORKSHOP dag 3: Ontspanning .........................................................................................................8
Opdracht: Moodboard ....................................................................................................................8
Plan van aanpak ..................................................................................................................................9
Situatie ...........................................................................................................................................9
Wat moet er worden bereikt ...........................................................................................................9
Wat is daarvoor nodig .....................................................................................................................9
Wie is daarvoor nodig en wat is van hen nodig ................................................................................9
Wie is actief betrokken en hoe vaak communiceer je met hen? ......................................................9
Tijdsplanning maken .......................................................................................................................9
Evalueren.......................................................................................................................................... 10
Na de eerste 3 weken ................................................................................................................... 10
15-05-2023 ................................................................................................................................... 10
Week 12 laatste evaluatie ............................................................................................................. 10
K0219
INDY ENGELS
VLVZC3A
130730
, Inhoud
Inleiding..............................................................................................................................................2
Plan van aanpak ..................................................................................................................................3
Leefstijl analyse volgens BRAVO- model ..............................................................................................3
SMART- doelen ...............................................................................................................................4
Interventies ........................................................................................................................................5
Begeleiding .........................................................................................................................................5
Voorlichting en advies.........................................................................................................................6
Uitvoeren ...........................................................................................................................................7
WORKSHOP dag 1: Beweging ..............................................................................................................7
Opdracht: Tai Chi voor ouderen: .....................................................................................................7
WORKSHOP dag 2: Voeding ................................................................................................................8
Opdracht: gezonde maaltijd ............................................................................................................8
WORKSHOP dag 3: Ontspanning .........................................................................................................8
Opdracht: Moodboard ....................................................................................................................8
Plan van aanpak ..................................................................................................................................9
Situatie ...........................................................................................................................................9
Wat moet er worden bereikt ...........................................................................................................9
Wat is daarvoor nodig .....................................................................................................................9
Wie is daarvoor nodig en wat is van hen nodig ................................................................................9
Wie is actief betrokken en hoe vaak communiceer je met hen? ......................................................9
Tijdsplanning maken .......................................................................................................................9
Evalueren.......................................................................................................................................... 10
Na de eerste 3 weken ................................................................................................................... 10
15-05-2023 ................................................................................................................................... 10
Week 12 laatste evaluatie ............................................................................................................. 10
