meditation

Dealing With Depression, Ups & Downs Of Fame & More! | Social Media Creators Ask Gurudev Anything Gurudev Sri Sri Ravi Shankar What Happens After Death? I tell horror stories, but I've always wondered what actually happens after death. Do we become ghosts, spirits, or something else? The horror we experience in life is nothing compared to the horror stories we tell at night, right? But let's delve into the concept of the afterlife and what it truly entails. Existence Beyond Death When a person dies, their physical body may cease to function, but their vibrations and frequency still exist. The mind separates from the body, and the soul continues to exist in some form. So, in a way, our essence lives on even after death. Overcoming the Fear of Death Many people struggle with the fear of death, especially in times of increased anxiety like after the COVID-19 pandemic. It's natural to feel worried and afraid, but there are ways to overcome this fear. Try practicing Sudarshan Kriya, a breathing technique that can help you alleviate fear, anxiety, tension, and depression. Remember that fame and success are fleeting, and it's important to find stability within yourself. Accept that one day, everyone will have to move on, and someone else may take your place. Avoid comparing yourself to others and focus on your own creativity. Just like a poet should avoid reading others' poems to maintain their unique voice, content creators should also limit their exposure to avoid stifling their creativity. Embrace silence and meditation to tap into your inner thoughts and creativity. Spend time alone to allow good ideas to flow. Dealing with People who Love Correcting Others If you find yourself surrounded by people who constantly correct others but refuse to acknowledge their own shortcomings, it can be challenging. Here's how you can handle such situations: Try to understand their feelings and intentions. Often, their actions stem from intense attachment or love for you. Pity them if they act out of jealousy or inability to digest your success. Instead of getting upset, create a stronger bond with them. If their behavior becomes obnoxious and it's impossible to deal with them, consider ignoring them and not labeling them as obnoxious. Sometimes, it's best to let go and focus on positive relationships. Changing Someone's Healthy Body Surgically In the competitive and appearance-focused entertainment industry, there may be pressure to change your body surgically. However, it's important to prioritize your health and well-being: My take on changing someone's healthy body surgically: I am completely against it. Embrace your natural self and don't succumb to societal pressures. Meeting People and Motivation As someone who meets and interacts with numerous people daily, you may wonder what drives me. The truth is, there's no specific motivation behind it: I meet everyone simply because I have nothing to take from them, and there's no give or take involved. I am just available and present for others. Advice on Looks and Personality: Looks are not the most important factor in attracting people, it is one's personality that truly matters. Acting skills can be more valuable than appearance. Don't listen to people who tell you to change yourself, embrace your healthy body. Finding Contentment: Being happy and content does not mean being complacent. It is important to have goals and aspirations in order to remain dynamic. However, it is also important to find a balance and not become too obsessed with perfection. Managing Personal and Professional Life: Personal and professional life are not opposites, they are interconnected. It is important to find a balance between the two and prioritize based on what you feel is important at the moment. Trust your own consciousness to guide you. Dealing with Negative Energy: Sharing your life with others does not necessarily invite the evil eye or negative energy. Negative vibrations from others may not align with your positive energy, but it can easily be warded off. Don't worry about it too much. Stop Judging Yourself: Don't waste time evaluating yourself or worrying about what others say. Let others have their opinions, but don't let it affect your self-worth. Stop judging yourself and focus on your own growth and happiness. Understanding and Controlling Emotions: Emotions are a natural and beautiful part of life. It is important to embrace them and find ways to master them instead of suppressing them. Meditation can help you find inner strength and control over your emotions. Past Life Karma: While past life karma may seem mysterious, there are therapies available that can help explore and address past life issues. Past life regression therapy can help identify and release any blockages caused by past life experiences.