WGU C787 Health and Wellness Through Nutritional Science (Latest ) Actual Questions and Answers 100% Correct

WGU C787 Health and Wellness Through Nutritional Science (Latest ) Actual Questions and Answers 100% Correct 1. Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without adding salt. d. Red meat should be the main protein on your plate throughout the week. Answer: c.Spices or herbs are added to season food without adding salt. 2. Which recommendation is appropriate for a nurse to suggest to a client whowants to start cooking healthy on a budget? a. Buy frozen dinners b. Buy nonperishable food in bulk. c. Buy fresh vegetables in bulk d. Buy pre-cut vegetables Answer: b. Buy nonperishable food in bulk. 3. Which Dietary Reference Intake (DRI) value provides information to assistin developing recommendations for populations? a. Recommended dietary allowance (RDA) b. Adequate Intake (AI) c. Tolerable upper intake level (UL) d. Estimated average requirement (EAR) Answer: d. Estimated average requirement(EAR)