HN 196 Exam 1 questions with complete solutions

Nutrition Correct Answer-The study of food including how food nourishes our bodies and how food influences our health What does the research focus on in nutrition? Correct Answer-Supporting health and preventing and treating chronic diseases Wellness Correct Answer-physical, emotional , social, occupational, and spiritual health What are the 4 goals of healthy people 2020?? Correct Answer-High quality longer lives, health equity, social and physical environments, promote healthy behaviors across all life stages Nutrients Correct Answer-The chemicals in foods that are critical to human growth & function Macronutrients Correct Answer-provide energy required in large amounts Micronurtrients Correct Answer-nutrients required in smaller amounts; vitamins and minerals Kilocalories Correct Answer-amount of energy required to raise the temperature