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Food and nutrition all pyq covered

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These notes are sufficient for you to get 8+ sgpa in your semester

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FFSN PYQ WITH ANSWERS

Q1 WHAT ARE THE SOCIAL AND PSYCHOLOGICAL
FUNCTIONS OF FOOD? DESCRIBE BRIEFLY GIVING
APPROPRIATE EXAMPLES.


A1 Social Functions


1. Cultural Identity
- Explanation: Every culture has its own special foods that are
deeply rooted in its history and traditions. Eating these foods helps
people feel connected to their culture and heritage. It reinforces a
sense of belonging and pride in one's cultural background.
- Example: In Japan, sushi is not just a popular dish but a part of the
country's cultural heritage.


2. Bringing People Together
- Explanation: Sharing meals is a universal way for people to come
together. Eating together allows people to communicate, share
stories, and enjoy each other's company.
- Example: Family dinners, such as Thanksgiving in the United
States, are a time when family members gather, often traveling from
far away to be together.


3. Celebrations
- Explanation: Food plays a central role in celebrations and rituals.
Special foods are often associated with holidays, festivals, and life
events, helping to make these occasions more memorable and
enjoyable.

, - Example: Wedding banquets feature elaborate dishes that mark
the importance of the event and provide a way for guests to share in
the joy of the couple.


4. Showing Status
- Explanation: The types of food we eat and serve can indicate our
social and economic status. Expensive foods are often associated
with wealth and can be used to impress others.
- Example: Dining at a high-end restaurant or serving luxury items
like fine wine at a dinner party can signal wealth potentially
enhancing the host's social standing.


Psychological Functions


1. Comfort
- Explanation: Certain foods, often referred to as "comfort foods,"
can provide emotional relief and a sense of well-being, especially
during times of stress or sadness.
- Example: Eating ice cream or chocolate when feeling down can
boost one's mood.


2. Memories
- Explanation: Food is closely linked to our memories. The taste
and smell of certain foods can bring back strong memories of past
experiences, places, or people.
- Example: A bite of homemade cookies might bring back memories
of baking with your grandmother during childhood.

,3. Self-expression
- Explanation: Food choices can be a way to express personal
identity, beliefs, and values. The types of food we choose to eat can
reflect our lifestyle choices and ethical considerations.
- Example: Adopting a vegan diet can be a way to express a
commitment to animal rights and environmental sustainability.


4. Control
- Explanation: For some people, managing their eating habits can
provide a sense of control, especially during times when other
aspects of life feel uncontrollable. This is often seen in eating
disorders where food intake is used to cope with stress or emotional
issues.
- Example: Someone might stick to a strict diet or eating schedule
to feel more in control of their life.


Q2 WHAT ARE THE FACTORS FAVORING AND
INHIBITING CALCIUM ABSORPTION IN HUMANS?


A2 Things That Help Your Body Absorb Calcium


1. Vitamin D: This vitamin helps your body take in calcium. You get it
from sunlight, some foods, and vitamins.


2. Acidic Foods: Foods like oranges can help your body absorb
calcium better.


3. Milk Sugar (Lactose): Found in milk and dairy, it helps you absorb
more calcium.

, 4. Calcium-Rich Foods: Eating foods like milk, cheese, yogurt, leafy
greens, and foods with added calcium is good.


Things That Make It Harder to Absorb Calcium


1. Certain Grains and Beans: These can make it harder for your body
to use calcium.


2. Some Vegetables: Foods like spinach and beets can block calcium
absorption.


3. Too Much Fiber: Lots of fiber, especially from wheat bran, can
stop your body from using calcium well.


4. Too Much Salt: Eating a lot of salty foods can make your body lose
calcium.


5. Caffeine: Drinks like coffee and tea can make it a bit harder to
absorb calcium.


6. Alcohol: Drinking too much alcohol can interfere with calcium
absorption.


7. Getting Older: As you age, your body doesn’t absorb calcium as
well.

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