2025 Update) Nutrition | Review with
Questions and Answers| 100% Correct| A
Grade- Rasmussen
QUESTION
What is the purpose of salivary amylase?
Answer:
Breaks down carbs
QUESTION
What is the sugar that all carbs are converted to for transport in the blood?
Answer:
Glucose
QUESTION
Which nutrient is the body's preferred energy source?
Answer:
Carb
QUESTION
What is the AMDR for Lipids?
Answer:
20-35%
, QUESTION
Which fats can lower LDL cholesterol and decrease the risk of heart disease?
Answer:
dietary fat
QUESTION
Lipids are more or less complex than carbs?
Answer:
More Complex
QUESTION
What fats are found only in the body if consumed and use hydrogenation to make margarine
from polyunsaturated oil's?
Answer:
Trans Fats
QUESTION
What are essential fatty acids?
Answer:
linoleic acid and linolenic acid
QUESTION
Which three foods typically contain high amounts of monounsaturated fats?
Answer:
Olive oil, canola oil, and plants