Name: Score:
84 Multiple choice questions
Term 1 of 84
All of the following are simple carbohydrates except
cystic
sucrose
varicose
saccular
Definition 2 of 84
maintains biodiversity of crops.
Consuming diet sodas (soft drinks) in comparison to regular sodas
One way that organic farming is beneficial to the environment is that it
Which of the following are included on the Nutrition Facts panel of a food label?
Which of the following statements about diet sodas (soft drinks) are true?
Term 3 of 84
Which statement about the "use by" date of packaged food is true?
The food is still edible after the "use by" date.
The "use by" date indicates when the food will spoil.
The food must be discarded immediately after the "use by" date.
The food is guaranteed to be fresh until the "use by" date.
,Term 4 of 84
The Dietary Guidelines Advisory Committee originally developed the DASH Eating Plan to
control epilepsy.
treat diabetes.
glycogen.
reduce high blood pressure.
Term 5 of 84
MyPlate promotes which of the following in comparison to current general eating patterns in the
United States?
transporting nutrients
temperature regulation
lubricating moving parts
less consumption of added sugars
more consumption of legumes
more consumption of vegetables and fruits
the five food groups.
reducing calorie intake.
limiting intake of saturated and trans fats.
,Term 6 of 84
Front-of-package food labels
use more than a dozen symbols and logos.
are prohibited from providing information about nutritional content.
refined carbohydrates.
must be approved by the fda.
Definition 7 of 84
improved focus.
White rice, white bread, and other products made from white flour are called
Consuming too many energy drinks, and therefore too much caffeine (more than 400 mg
per day), can contribute to all the following except
The dietary guidelines advisory committee originally developed the dash eating plan to
The 2015-2020 dietary guidelines for americans recommends which of the following?
Term 8 of 84
What takes place during hydrogenation?
Oils are infused with hydrogen gas for flavor.
Fats are broken down into fatty acids.
Liquid vegetable oils are transformed into more solid fats.
Solid fats are converted into liquid oils.
, Term 9 of 84
If you are having trouble eliminating waste from your bowels, you should consider incorporating
more ______ in your diet.
saturated fats
artificial sweeteners
dietary fiber
processed sugars
Term 10 of 84
Phytoestrogens can be found in which of the following foods?
oatmeal
whole wheat
corn
cabbage
soybeans
starches.
sugars and starches
84 Multiple choice questions
Term 1 of 84
All of the following are simple carbohydrates except
cystic
sucrose
varicose
saccular
Definition 2 of 84
maintains biodiversity of crops.
Consuming diet sodas (soft drinks) in comparison to regular sodas
One way that organic farming is beneficial to the environment is that it
Which of the following are included on the Nutrition Facts panel of a food label?
Which of the following statements about diet sodas (soft drinks) are true?
Term 3 of 84
Which statement about the "use by" date of packaged food is true?
The food is still edible after the "use by" date.
The "use by" date indicates when the food will spoil.
The food must be discarded immediately after the "use by" date.
The food is guaranteed to be fresh until the "use by" date.
,Term 4 of 84
The Dietary Guidelines Advisory Committee originally developed the DASH Eating Plan to
control epilepsy.
treat diabetes.
glycogen.
reduce high blood pressure.
Term 5 of 84
MyPlate promotes which of the following in comparison to current general eating patterns in the
United States?
transporting nutrients
temperature regulation
lubricating moving parts
less consumption of added sugars
more consumption of legumes
more consumption of vegetables and fruits
the five food groups.
reducing calorie intake.
limiting intake of saturated and trans fats.
,Term 6 of 84
Front-of-package food labels
use more than a dozen symbols and logos.
are prohibited from providing information about nutritional content.
refined carbohydrates.
must be approved by the fda.
Definition 7 of 84
improved focus.
White rice, white bread, and other products made from white flour are called
Consuming too many energy drinks, and therefore too much caffeine (more than 400 mg
per day), can contribute to all the following except
The dietary guidelines advisory committee originally developed the dash eating plan to
The 2015-2020 dietary guidelines for americans recommends which of the following?
Term 8 of 84
What takes place during hydrogenation?
Oils are infused with hydrogen gas for flavor.
Fats are broken down into fatty acids.
Liquid vegetable oils are transformed into more solid fats.
Solid fats are converted into liquid oils.
, Term 9 of 84
If you are having trouble eliminating waste from your bowels, you should consider incorporating
more ______ in your diet.
saturated fats
artificial sweeteners
dietary fiber
processed sugars
Term 10 of 84
Phytoestrogens can be found in which of the following foods?
oatmeal
whole wheat
corn
cabbage
soybeans
starches.
sugars and starches
