ISSA PTR253 EXERCISE THERAPY QUESTIONS AND ANSWERS 2024

ISSA PTR253 EXERCISE 2024
THERAPY
ANSWER ALL QUESTIONS IN THIS SECTION



QUESTION 1




Excessive hyperextension in the lumbar spine is called _______.



A. Lordosis



B. Ptosis



C. Kyphosis



D. Scoliosis



E. None of the above - ANSWERS-A. Lordosis




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, ISSA PTR253 EXERCISE 2024
THERAPY
QUESTION 2



Which of the following is abnormality that can be found when examining leg
alignment?



A. Genu valgum



B. genu varum



C. pronation



D. Internal tibial torsion



E. All of the above - ANSWERS-E. All of the above



QUESTION 3



True or False: Proper breathing technique typically suggests inhaling on the raising
(concentric) of the weight, and exhaling when lowering (eccentric) the weight. -
ANSWERS-False



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, ISSA PTR253 EXERCISE 2024
THERAPY
QUESTION 4



Which of the following is a strength training technique currently available to
adaptive fitness instructors?



A. Isokinetic exercise



B. Isometric exercise



C. Isotonic exercise



D. Active-Assistance exercise



E. all of the above - ANSWERS-E. All of the above



QUESTION 5



True or False: According to phase III of strength/endurance program, when
training for endurance, use a weight that can be lifted for a set of approx. 7 to 11
reps. - ANSWERS-False



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, ISSA PTR253 EXERCISE 2024
THERAPY
QUESTION 6



Which of the following statements is NOT necessarily true?



A. Exercise large muscle groups before small muscle groups



B. Always stretch before weight lifting



C. Always warm up before weight lifting



C. always warm up before weight lifting



D. exercise all the muscle groups of the body



E. none of the above - ANSWERS-B. always stretch before weight lifting




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