Core Concepts in
Health, BIG, BOUND
Edi�on 18 Edi�on By
th
Paul Insel Walton Roth
(All Chapters 100%
Original Verified A+
Grade)
,Chapter 1
Student name:__________
TRUE/FALSE - Write 'T' if the statement is true and 'F' if the statement is false.
1) The key element of wellness is the absence of disease.
⊚ true
⊚ false
2) Self-confidence affects self-esteem.
⊚ true
⊚ false
3) Strong friendships are a key component of a person’s environmental wellness.
⊚ true
⊚ false
4) Religion is a requirement for good spiritual health.
⊚ true
⊚ false
5) It is not possible to have health in the absence of wellness.
⊚ true
⊚ false
6) Interpersonal wellness includes the ability to detect problems.
⊚ true
⊚ false
7) Prior to the 20th century, infectious diseases were a primary cause of mortality.
⊚ true
⊚ false
8) Poor lifestyle choices are a primary factor in American mortality in the 21st century.
⊚ true
⊚ false
9) Morbidity and mortality are synonymous.
⊚ true
⊚ false
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10) One goal being developed for Healthy People 2030 is to eliminate health disparities among
Americans.
⊚ true
⊚ false
11) Gender differences in rates of chronic diseases are reflected in the fact that men have higher
risk of Alzheimer’s disease and women are at a greater risk of depression.
⊚ true
⊚ false
12) Deaths from opioid overdose and alcohol abuse increased during the Covid-19 pandemic.
⊚ true
⊚ false
13) According to the National Center for Health Statistics, significant progress to reduce racial
and ethnic health disparities has been made over the past 15 years and there is no longer a
gap in life expectancy between white people and Black people.
⊚ true
⊚ false
14) Education and economic status are among the factors considered significant health
determinants within Healthy People 2030.
⊚ true
⊚ false
15) The attainment of a four-year college degree is associated with an additional decade of life
expectancy.
⊚ true
⊚ false
16) Deeply rooted behaviors like addiction can never be changed through independent self-
management techniques alone.
⊚ true
⊚ false
17) A detailed cost-benefit analysis of a behavior change is recommended in the
precontemplation stage of change.
⊚ true
⊚ false
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, Chapter 1
18) Motivation and commitment to change behavior increase with an external locus of control.
⊚ true
⊚ false
19) Motivation for behavior change is unaffected by social support.
⊚ true
⊚ false
20) The role of visualization in behavior change is to increase your external locus of control.
⊚ true
⊚ false
21) Lapses into previous unhealthy behaviors should be considered failures.
⊚ true
⊚ false
22) A health journal should address only the specific target behavior rather than the
circumstances around that behavior.
⊚ true
⊚ false
23) Most people are more likely to be motivated toward behavior change by long-term goals such
as the avoidance of disease in the future.
⊚ true
⊚ false
24) In the maintenance phase of behavior change, a person has exited the cycle of change and is
no longer tempted to revert to their old behavior.
⊚ true
⊚ false
25) Making adjustments to an original plan of action is a common part of the termination phase
of behavior change.
⊚ true
⊚ false
26) Effective rewards and support for behavior change are a key element of “SMART” goal
setting.
⊚ true
⊚ false
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