SOMA Kinesiology EXAM LATEST VERSION 2024-
2025 ACTUAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS
The role of isometric contractions in the body is to__________________ -
✔✔Stabilize joint position
Which type of contraction does the exercise term "Negative" reps refer to? -
✔✔Eccentric contraction
Which plane does flexion occur in? - ✔✔Saggital Plane
Which law of kinesiology implies that when a muscle is placed in a shortened position
for an extended period of time, it will adopt a new length as its normal resting position -
✔✔Sherringtons law
Which type of contraction produces a shortening of the muscle? - ✔✔Concentric
contraction
which of the following laws describes an agonist/ antagonist relationship? -
✔✔Sherringtons law
Which of the following is the response when a Golgi Tendon Organ (GTO) detect
excessive stress in the tendon of a muscle? - ✔✔Stop contracting
Which of the following combinations of stimuli and muscular response describes muscle
spindle activation? - ✔✔Lengthening too fast or too far results in agonist contraction
2025 ACTUAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS
The role of isometric contractions in the body is to__________________ -
✔✔Stabilize joint position
Which type of contraction does the exercise term "Negative" reps refer to? -
✔✔Eccentric contraction
Which plane does flexion occur in? - ✔✔Saggital Plane
Which law of kinesiology implies that when a muscle is placed in a shortened position
for an extended period of time, it will adopt a new length as its normal resting position -
✔✔Sherringtons law
Which type of contraction produces a shortening of the muscle? - ✔✔Concentric
contraction
which of the following laws describes an agonist/ antagonist relationship? -
✔✔Sherringtons law
Which of the following is the response when a Golgi Tendon Organ (GTO) detect
excessive stress in the tendon of a muscle? - ✔✔Stop contracting
Which of the following combinations of stimuli and muscular response describes muscle
spindle activation? - ✔✔Lengthening too fast or too far results in agonist contraction