CFL Module 16 Exam Questions
with 100% Correct Answers.
Which of the following is not a reason to end the push up evolution?
Member not breaking 90 degrees at the elbows
What is the sequence of events in the PRT?
Push-ups, forearm plank, cardio
What is movement compensation?
Any deviation from optimal movement patterns
What are the practical applications of NOFFS?
Push/pull, carry, and lift
Which of the following is not a NOFFS series?
Recovery
Why are active dynamic movements used instead of static?
Static movements decrease performance
Do members who are not participating in the PRT require a PARFQ?
No
What form is used to document the PARFQ?
NAVPERS 6110/3
What form is used to document the medical waiver?
NAVPERS 6110/4
What form is used to document the BCA?
NAVPERS 6110/10
, What form is used to document the PFA?
NAVPERS 6110/11
LON for a single failure is forwarded to what office(s)?
PERS 313 & 833
When does the CO require ISIC approval to excuse a member from the PFA for DEP/OP?
When assigning DEP/OP status to the BCA; when assigning DEP/OP status for the PRT
What happens when a sailor fails the USMC PFT/CFT?
No administrative action is taken, and they are required to take the Navy PFA
What score is required for a sailor to be removed from FEP?
Satisfactory Medium or above
What is required for a sailor with two or more consecutive failures to regain advancement
eligibility?
Pass a mock PRT or official PRT, and obtain CO approval
What is required for a CPO season PFA to count as an official PFA?
CO approval and occurs IAW the instruction
How long does a sailor have to confirm their results in PRIMS?
60 days
How long does the CFL have to enter the results in PRIMS?
30 days
Which command organization is the CFL required to be a member of?
CRT (Command Readiness Team)
Where can members find a list of approved and disapproved supplements?
OPSS (Operational Supplement Safety) site
with 100% Correct Answers.
Which of the following is not a reason to end the push up evolution?
Member not breaking 90 degrees at the elbows
What is the sequence of events in the PRT?
Push-ups, forearm plank, cardio
What is movement compensation?
Any deviation from optimal movement patterns
What are the practical applications of NOFFS?
Push/pull, carry, and lift
Which of the following is not a NOFFS series?
Recovery
Why are active dynamic movements used instead of static?
Static movements decrease performance
Do members who are not participating in the PRT require a PARFQ?
No
What form is used to document the PARFQ?
NAVPERS 6110/3
What form is used to document the medical waiver?
NAVPERS 6110/4
What form is used to document the BCA?
NAVPERS 6110/10
, What form is used to document the PFA?
NAVPERS 6110/11
LON for a single failure is forwarded to what office(s)?
PERS 313 & 833
When does the CO require ISIC approval to excuse a member from the PFA for DEP/OP?
When assigning DEP/OP status to the BCA; when assigning DEP/OP status for the PRT
What happens when a sailor fails the USMC PFT/CFT?
No administrative action is taken, and they are required to take the Navy PFA
What score is required for a sailor to be removed from FEP?
Satisfactory Medium or above
What is required for a sailor with two or more consecutive failures to regain advancement
eligibility?
Pass a mock PRT or official PRT, and obtain CO approval
What is required for a CPO season PFA to count as an official PFA?
CO approval and occurs IAW the instruction
How long does a sailor have to confirm their results in PRIMS?
60 days
How long does the CFL have to enter the results in PRIMS?
30 days
Which command organization is the CFL required to be a member of?
CRT (Command Readiness Team)
Where can members find a list of approved and disapproved supplements?
OPSS (Operational Supplement Safety) site
