8/12/25, 8:23
PM
BYU HEALTH FINAL EXAM QUESTIONS AND ANSWERS WITH
COMPLETE SOLUTIONS VERIFIED LATEST UPDATE GRADED A++
2025/2026
Terms in this set (104)
First Level of Maslow's Basic Physical Needs
Hierarchy of Needs
Second Level of Safety Needs
Maslow's Hierarchy of
Needs
Third Level of Maslow's Social Needs
Hierarchy of Needs
Fourth Level of Maslow's Esteem Needs
Hierarchy of Needs
Fifth Level of Maslow's Self-actualization
Hierarchy of Needs
Types of Health Physical, Mental, Emotional, Social, Spiritual
Risk Factors to Health Age, Genetics, Smoking, Eating Patterns, Weight,
Exercise, Pollution
Meeting Needs When a person feels a need, they are
compelled to act to fulfill it, and if the need is
met, satisfaction happens, and if it's not,
frustration results
Defense Mechanisms Ways that people cope with certain situations by
1/
18
,8/12/25, 8:23
PM
maintaining their self-esteem
compensation doing well in one area to make up for doing poorly in
another area
rationalization giving false reasons or making excuses for your
behavior or feelings
denial not recognizing a particular feeling or problem
reaction-formation not saying how you really feel; saying something
contrary
projection putting your faults and problems onto another
person; blaming others for your failure
regression acting in childish, immature ways
repression removing an unpleasant idea or memory from your
mind
daydreaming letting your thoughts escape into fantasy or make
believe
Mood Disorders/Mental health conditions that are characterized by
Disorders changes in thinking, mood, and/or behavior
that are associated with distress
a mental disorder when the sadness and
depression negativity, among other symptoms, interfere
with the normal activities of daily living and
when they persist for long periods of time-
most common mood disorder
a mental disorder in which a person has
difficulty perceiving and coping with reality-
schizophrenia characterized by confused or disorganized
thoughts that are hard to follow,
overreactions or no reactions at all, delusions,
auditory hallucinations or hearing voices,
2/
18
, 8/12/25, 8:23
PM
withdrawal from social and work, suspicion
of others, talking to self
bipolar disorder known also as manic-depression, people
experience moments of extreme happiness and
extreme depression
anxiety disorders phobias- simple fears, OCD, panic disorders
General Adaption the physical response to stressors
Syndrome
Alarm- GAS the moment that stress is detected the
sympathetic division of the nervous system
starts to operate
Resistance- GAS the body resists dramatic changes. It always tries to stay
in its resting, normal state
Exhaustion- GAS a person is extremely tired. If you are living with
constant stress, you will use your stored energy
that is readily available, which results in
general exhaustion.
The Six Basic Nutrients carbohydrates, fats (or lipids), proteins, vitamins,
minerals, and water
carbohydrates the major source of energy for the body,
converted to glucose for energy that can be
immediately used or stored for use later
fats/lipids helps provide energy for the body when the
glucose level drops, found as unsaturated fat,
saturated fat, and trans fat
proteins nutrients that are used to build body tissues
and regulate body functions, made from amino
acids
compounds that regulate body functions
3/
18
PM
BYU HEALTH FINAL EXAM QUESTIONS AND ANSWERS WITH
COMPLETE SOLUTIONS VERIFIED LATEST UPDATE GRADED A++
2025/2026
Terms in this set (104)
First Level of Maslow's Basic Physical Needs
Hierarchy of Needs
Second Level of Safety Needs
Maslow's Hierarchy of
Needs
Third Level of Maslow's Social Needs
Hierarchy of Needs
Fourth Level of Maslow's Esteem Needs
Hierarchy of Needs
Fifth Level of Maslow's Self-actualization
Hierarchy of Needs
Types of Health Physical, Mental, Emotional, Social, Spiritual
Risk Factors to Health Age, Genetics, Smoking, Eating Patterns, Weight,
Exercise, Pollution
Meeting Needs When a person feels a need, they are
compelled to act to fulfill it, and if the need is
met, satisfaction happens, and if it's not,
frustration results
Defense Mechanisms Ways that people cope with certain situations by
1/
18
,8/12/25, 8:23
PM
maintaining their self-esteem
compensation doing well in one area to make up for doing poorly in
another area
rationalization giving false reasons or making excuses for your
behavior or feelings
denial not recognizing a particular feeling or problem
reaction-formation not saying how you really feel; saying something
contrary
projection putting your faults and problems onto another
person; blaming others for your failure
regression acting in childish, immature ways
repression removing an unpleasant idea or memory from your
mind
daydreaming letting your thoughts escape into fantasy or make
believe
Mood Disorders/Mental health conditions that are characterized by
Disorders changes in thinking, mood, and/or behavior
that are associated with distress
a mental disorder when the sadness and
depression negativity, among other symptoms, interfere
with the normal activities of daily living and
when they persist for long periods of time-
most common mood disorder
a mental disorder in which a person has
difficulty perceiving and coping with reality-
schizophrenia characterized by confused or disorganized
thoughts that are hard to follow,
overreactions or no reactions at all, delusions,
auditory hallucinations or hearing voices,
2/
18
, 8/12/25, 8:23
PM
withdrawal from social and work, suspicion
of others, talking to self
bipolar disorder known also as manic-depression, people
experience moments of extreme happiness and
extreme depression
anxiety disorders phobias- simple fears, OCD, panic disorders
General Adaption the physical response to stressors
Syndrome
Alarm- GAS the moment that stress is detected the
sympathetic division of the nervous system
starts to operate
Resistance- GAS the body resists dramatic changes. It always tries to stay
in its resting, normal state
Exhaustion- GAS a person is extremely tired. If you are living with
constant stress, you will use your stored energy
that is readily available, which results in
general exhaustion.
The Six Basic Nutrients carbohydrates, fats (or lipids), proteins, vitamins,
minerals, and water
carbohydrates the major source of energy for the body,
converted to glucose for energy that can be
immediately used or stored for use later
fats/lipids helps provide energy for the body when the
glucose level drops, found as unsaturated fat,
saturated fat, and trans fat
proteins nutrients that are used to build body tissues
and regulate body functions, made from amino
acids
compounds that regulate body functions
3/
18
