The Psychology of Training: Understanding the Impact of Mental State on
Physical Endurance in the PCG
A Case Study
Presented to the Faculty of
College of Criminal Justice
Philippine College of Criminology
641 Sales St. Cruz, Manila
In partial fulfillment of the requirements
for
Internship On-the-Job Training Program
By
Obiena, Jessa Mae E.
2025
Executive Summary
, This case study on the “ The Psychology of Training: Understanding the Impact
of Mental State on Physical Endurance in the PCG “ aims to provide an overview of the
issue regarding mental health issues of the trainee in the PCG, especially when it
comes to their physical endurance. Training performance has been affected by trainees'
emotional states, which have had a substantial impact on their dedication to reaching
their goals. The study focuses on the trainee's mental state and considers potential
ways to solve the issue.
Background
The Philippine Coast Guard has a lengthy history that dates back to the early
1900s, but there is little comprehensive evidence on psychological factors and training
practices of its trainees throughout that time. We may learn, nevertheless, from the
Philippines' military's larger historical background. Early Coast Guard training most
likely followed the Philippine military's emphasis on discipline and physical toughness.
The training probably included strenuous physical drills, physical exercises, and a rigid
adherence to hierarchical systems, which reflected the time's dominant military norms.
Although there are few specifics regarding mental state assessment and training, it is
safe to presume that mental toughness and psychological resilience were implicitly
valued because they would have been essential for surviving in hazardous maritime
conditions and potentially hostile circumstances.
According to Brooks and Greenberg (2022), the protective variables affecting the
psychological health of coast guard members, seafarers, and other maritime
professionals, as well as mental health issues such anxiety, depression, PTSD, and
burnout including extended absences from home, hard jobs, loneliness, and exposure
to risky circumstances is the causes of these mental health problems. Additionally, the
efficacy of several initiatives and support structures intended to enhance the mental
health of marine workers, such as peer support groups, stress management courses,
and counseling services. The ultimate goal is to present a comprehensive picture of the
mental health situation in the marine sector today, emphasizing areas that require
enhancement in training initiatives and support networks to advance the wellbeing of
Maritime personnel. The systematic study offers a thorough, fact-based summary of the
mental health issues that people who work in marine situations encounter. For the more
specialized research on PCG training, this broad understanding provides crucial
context. Through the identification of prevalent stressors, mental health conditions
(including anxiety, depression, and burnout), and coping strategies in the maritime
industry, the systematic review sheds light on the possible psychological elements
affecting the physical performance of PCG trainees. This enables "The Psychology of
Training" to concentrate the study on the particular facets of mental health that are most
pertinent to the PCG setting.
Physical Endurance in the PCG
A Case Study
Presented to the Faculty of
College of Criminal Justice
Philippine College of Criminology
641 Sales St. Cruz, Manila
In partial fulfillment of the requirements
for
Internship On-the-Job Training Program
By
Obiena, Jessa Mae E.
2025
Executive Summary
, This case study on the “ The Psychology of Training: Understanding the Impact
of Mental State on Physical Endurance in the PCG “ aims to provide an overview of the
issue regarding mental health issues of the trainee in the PCG, especially when it
comes to their physical endurance. Training performance has been affected by trainees'
emotional states, which have had a substantial impact on their dedication to reaching
their goals. The study focuses on the trainee's mental state and considers potential
ways to solve the issue.
Background
The Philippine Coast Guard has a lengthy history that dates back to the early
1900s, but there is little comprehensive evidence on psychological factors and training
practices of its trainees throughout that time. We may learn, nevertheless, from the
Philippines' military's larger historical background. Early Coast Guard training most
likely followed the Philippine military's emphasis on discipline and physical toughness.
The training probably included strenuous physical drills, physical exercises, and a rigid
adherence to hierarchical systems, which reflected the time's dominant military norms.
Although there are few specifics regarding mental state assessment and training, it is
safe to presume that mental toughness and psychological resilience were implicitly
valued because they would have been essential for surviving in hazardous maritime
conditions and potentially hostile circumstances.
According to Brooks and Greenberg (2022), the protective variables affecting the
psychological health of coast guard members, seafarers, and other maritime
professionals, as well as mental health issues such anxiety, depression, PTSD, and
burnout including extended absences from home, hard jobs, loneliness, and exposure
to risky circumstances is the causes of these mental health problems. Additionally, the
efficacy of several initiatives and support structures intended to enhance the mental
health of marine workers, such as peer support groups, stress management courses,
and counseling services. The ultimate goal is to present a comprehensive picture of the
mental health situation in the marine sector today, emphasizing areas that require
enhancement in training initiatives and support networks to advance the wellbeing of
Maritime personnel. The systematic study offers a thorough, fact-based summary of the
mental health issues that people who work in marine situations encounter. For the more
specialized research on PCG training, this broad understanding provides crucial
context. Through the identification of prevalent stressors, mental health conditions
(including anxiety, depression, and burnout), and coping strategies in the maritime
industry, the systematic review sheds light on the possible psychological elements
affecting the physical performance of PCG trainees. This enables "The Psychology of
Training" to concentrate the study on the particular facets of mental health that are most
pertinent to the PCG setting.
