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HS 110 Exam 1 Questions with Correct Answers Graded A+

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HS 110 Exam 1 Questions with Correct Answers Graded A+ Wellness - Answers The action taken for optimal health and quality of life. Determined by the decisions you make about how you live. Dynamic. Dimensions of Wellness - Answers ~Physical (Exercise, Diet) ~Emotional (Trust, Self-esteem, Self-confidence, Optimism, Satisfying relationships) ~Intellectual (Openness to new ideas, Has an active mind) ~Spiritual (Compassionate, Posses beliefs, principles, or values that give meaning and purpose to your life) ~Interpersonal/Social (Communication skills) ~Environmental (The livability of your surroundings) ~Cultural (The way you interact with others who are different in terms of ethnicity, religion, gender, sexual orientation, age, and customs(Practices)) ~Financial (Balancing your income and expenses, staying out of debt, saving for the future, and understanding your emotions about money) ~Occupational (Level of happiness and fulfillment you gain through your work) Infectious Disease - Answers Communicable from one person to another Chronic Disease - Answers Develops and continues over a long period of time Public Health Achievements of the 20th Century - Answers ~Longer life expectancy ~Vaccinations ~Control of infectious disease ~Safer workplaces ~Recognition of tobacco as a health hazard ~Decline in death from heart disease and stroke ~Healthier mothers and babies Leading Causes of Death in the US - Answers ~Heart disease ~Cancer ~Chronic lower respiratory diseases ~Strokes Leading Causes of Death of Americans 15-24 - Answers ~Accidents ~Homocide ~Suicide ~Cancer ~Heart disease Health - Answers The overall condition of persons body or mind and the presence or absence of illness or injury. It can be determined or influenced by your genes, age, and family history. 1900 vs Today - Answers Life expectancy has nearly doubled due to the development of vaccines and antibiotics to fight infections and to water purification and sewage treatment. Healthy People Initiative - Answers Aims to prevent disease and improve americans quality of life. Healthy people 2020 wants to increase quality and years of healthy life and eliminate health disparities. Health campus 2020 is the guidelines of Healthy people 2020 but designed for college students. Different Dimensions Linked to Health - Answers ~Sex and gender ~Ethnicity ~Income and education ~Disability ~Geographic location ~Sexual Orientation SES - Answers Low Social Economic Staus Factors the Influence Wellness - Answers ~Health habits ~Heredity/Family history ~Environment ~Access to health care Getting Serious About Your Health - Answers ~Examine current health habits ~Choose a target behavior (One behavior you want to change) ~Learn about your target behavior (Risks and benefits) ~Find help Building Motivation for Change - Answers ~Examine the pros and cons of change ~Believe in your ability to change ~Locus of control (Internal control vs external) ~Visualization and self talk ~Role models and social support ~Identify and overcome key barriers to change Enhancing Your Readiness to Change (Stages of Change Model) - Answers ~Pre-contemplation (Deny problem or feel powerless to change it) ~Contemplation (Recognize)

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Instelling
HS 110
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HS 110

Voorbeeld van de inhoud

HS 110 Exam 1 Questions with Correct Answers Graded A+

Wellness - Answers The action taken for optimal health and quality of life. Determined by the
decisions you make about how you live. Dynamic.

Dimensions of Wellness - Answers ~Physical (Exercise, Diet)

~Emotional (Trust, Self-esteem, Self-confidence, Optimism, Satisfying relationships)

~Intellectual (Openness to new ideas, Has an active mind)

~Spiritual (Compassionate, Posses beliefs, principles, or values that give meaning and purpose
to your life)

~Interpersonal/Social (Communication skills)

~Environmental (The livability of your surroundings)

~Cultural (The way you interact with others who are different in terms of ethnicity, religion,
gender, sexual orientation, age, and customs(Practices))

~Financial (Balancing your income and expenses, staying out of debt, saving for the future, and
understanding your emotions about money)

~Occupational (Level of happiness and fulfillment you gain through your work)

Infectious Disease - Answers Communicable from one person to another

Chronic Disease - Answers Develops and continues over a long period of time

Public Health Achievements of the 20th Century - Answers ~Longer life expectancy

~Vaccinations

~Control of infectious disease

~Safer workplaces

~Recognition of tobacco as a health hazard

~Decline in death from heart disease and stroke

~Healthier mothers and babies

Leading Causes of Death in the US - Answers ~Heart disease

~Cancer

~Chronic lower respiratory diseases

, ~Strokes

Leading Causes of Death of Americans 15-24 - Answers ~Accidents

~Homocide

~Suicide

~Cancer

~Heart disease

Health - Answers The overall condition of persons body or mind and the presence or absence of
illness or injury. It can be determined or influenced by your genes, age, and family history.

1900 vs Today - Answers Life expectancy has nearly doubled due to the development of
vaccines and antibiotics to fight infections and to water purification and sewage treatment.

Healthy People Initiative - Answers Aims to prevent disease and improve americans quality of
life. Healthy people 2020 wants to increase quality and years of healthy life and eliminate health
disparities. Health campus 2020 is the guidelines of Healthy people 2020 but designed for
college students.

Different Dimensions Linked to Health - Answers ~Sex and gender

~Ethnicity

~Income and education

~Disability

~Geographic location

~Sexual Orientation

SES - Answers Low Social Economic Staus

Factors the Influence Wellness - Answers ~Health habits

~Heredity/Family history

~Environment

~Access to health care

Getting Serious About Your Health - Answers ~Examine current health habits

~Choose a target behavior (One behavior you want to change)

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HS 110
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HS 110

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