HLT 110 EXAM SCRIPT 2026 EXAM 1
QUESTIONS AND ANSWERS ALREADY
PASSED GRADED A+
⩥ The __________ dimension of health involves being able to learn
from a variety of experiences and be open to new ideas. Answer:
Intellectual
⩥ The nonwhite U.S. population is growing ___ times faster than the
white population. Answer: Three
⩥ Something that disrupts homeostasis is known as Answer: Stressor
⩥ Women tend to display an alternative stress response known as the
__________ response. Answer: Tend and Befriend
⩥ During the _________ stage, the body's processes are aimed at
regaining homeostasis. Answer: Resistance
⩥ Fats, proteins, and water are all considered Answer: Macronutrients
⩥ What is the main function of carbohydrates? Answer: Provide Fuels
For The Cells
,⩥ ______ provide the most concentrated source of calories in a diet.
Answer: Fats or Lipids
⩥ Health-related physical fitness consists of which three components?
Answer: Strangthe, Endurance, Flexibility.
⩥ Where in the body is ATP stored? Answer: In the Muscle Cells
⩥ Stored ATP is in small amounts and can supply energy for Answer:
Only for a few seconds of exercise
⩥ Which of the following does complementary and alternative medicine
NOT rely on? Answer: The scientiffic Method
⩥ Which of the following DOES complementary and alternative
medicine rely on? Answer: Prescribed treatments.,
The body's capacity for self-repair.
The diagnosis of illness.
⩥ Osteopathic medicine places emphasis on the body's _________
system and preventive medicine. Answer: musculoskeletal
,⩥ The tests and therapies provided by _________ care may solve the
health care problem. Answer: Secondary
⩥ State of complete physical, mental, and
social well-being and not merely the absence
of disease or infirmity Answer: State of optimal functioning
⩥ Overall sense of well-being
and enjoyment of life Answer: Quality of life
⩥ Factors Influencing Health Answer: Modifiable factors,
Nonmodifiable factors
⩥ Modifiable factors Answer: Food habits
- Exercising
- Sleeping
- Drug use
- Stress
⩥ Nonmodifiable factors Answer: Heredity
- Age
, - Gender
- Race
⩥ Dimensions of Health Answer: Physical, emotional, social,
intellectual,
spiritual, and environmental
⩥ Physical Answer: Functional operation and
soundness of the body
⩥ Emotional Answer: Ability to deal with feelings, to
cope with stress, and to live independently
⩥ Social Answer: Ability to interact with others, to
develop satisfying interpersonal relationships,
and to fulfill social roles
⩥ Intellectual Answer: Ability to question and evaluate
information, to think and learn from a variety
of experiences, and to be open to new ideas
⩥ Spiritual Answer: Commitment to a set of values or
QUESTIONS AND ANSWERS ALREADY
PASSED GRADED A+
⩥ The __________ dimension of health involves being able to learn
from a variety of experiences and be open to new ideas. Answer:
Intellectual
⩥ The nonwhite U.S. population is growing ___ times faster than the
white population. Answer: Three
⩥ Something that disrupts homeostasis is known as Answer: Stressor
⩥ Women tend to display an alternative stress response known as the
__________ response. Answer: Tend and Befriend
⩥ During the _________ stage, the body's processes are aimed at
regaining homeostasis. Answer: Resistance
⩥ Fats, proteins, and water are all considered Answer: Macronutrients
⩥ What is the main function of carbohydrates? Answer: Provide Fuels
For The Cells
,⩥ ______ provide the most concentrated source of calories in a diet.
Answer: Fats or Lipids
⩥ Health-related physical fitness consists of which three components?
Answer: Strangthe, Endurance, Flexibility.
⩥ Where in the body is ATP stored? Answer: In the Muscle Cells
⩥ Stored ATP is in small amounts and can supply energy for Answer:
Only for a few seconds of exercise
⩥ Which of the following does complementary and alternative medicine
NOT rely on? Answer: The scientiffic Method
⩥ Which of the following DOES complementary and alternative
medicine rely on? Answer: Prescribed treatments.,
The body's capacity for self-repair.
The diagnosis of illness.
⩥ Osteopathic medicine places emphasis on the body's _________
system and preventive medicine. Answer: musculoskeletal
,⩥ The tests and therapies provided by _________ care may solve the
health care problem. Answer: Secondary
⩥ State of complete physical, mental, and
social well-being and not merely the absence
of disease or infirmity Answer: State of optimal functioning
⩥ Overall sense of well-being
and enjoyment of life Answer: Quality of life
⩥ Factors Influencing Health Answer: Modifiable factors,
Nonmodifiable factors
⩥ Modifiable factors Answer: Food habits
- Exercising
- Sleeping
- Drug use
- Stress
⩥ Nonmodifiable factors Answer: Heredity
- Age
, - Gender
- Race
⩥ Dimensions of Health Answer: Physical, emotional, social,
intellectual,
spiritual, and environmental
⩥ Physical Answer: Functional operation and
soundness of the body
⩥ Emotional Answer: Ability to deal with feelings, to
cope with stress, and to live independently
⩥ Social Answer: Ability to interact with others, to
develop satisfying interpersonal relationships,
and to fulfill social roles
⩥ Intellectual Answer: Ability to question and evaluate
information, to think and learn from a variety
of experiences, and to be open to new ideas
⩥ Spiritual Answer: Commitment to a set of values or
