HLT 110 TEST BANK 2026 EXAM 1
QUESTIONS WITH COMPLETE SOLUTIONS
⩥ Most experts identify several basic elements shared by
psychologically healthy people. Answer: 1.The feel good about
themselves.
2.They feel comfortable with other people and express respect and
compassion towards others
3.They control tension and anxiety
4.They meet the demands of life
5.They curb hate and guilt
6.They maintain a positive outlook
7.They value diversity
⩥ Maslow's Hierarchy of needs. Answer: Self Actualization
esteem needs
social needs
security needs
survival needs
All levels must be met in order to experience happiness
, ⩥ Psychologically healthy people are said to be. Answer: emotionally,
mentally, socially, and spiritually resilient. These are also the 4
dimensions of health.
⩥ mental health. Answer: Thinking rationally. Perceiving life in realistic
ways, adapting to change, developing rational strategies to solve
problems and are able to carry out personal and professional problems.
⩥ Emotional Health. Answer: refers to the feeling, or subjective, side of
psychological health. These people can express their feelings,
communicate with others, and show emotions in appropriate ways while
people who are not let their emotions overpower them.
⩥ Emotional components. Answer: physiological arousal, feelings,
cognitive processes and behavioral reactions.
⩥ Social health. Answer: includes a person's interactions with others on
an individual and group basis, the ability to use social resources and
support in times of need, and the ability to adapt to a variety of social
situations. These people interact with family, friends and are able to have
healthy interactions with an intimate partner.
⩥ Social bonds. Answer: reflect the level of closeness and attachment
that we develop with other individuals.
QUESTIONS WITH COMPLETE SOLUTIONS
⩥ Most experts identify several basic elements shared by
psychologically healthy people. Answer: 1.The feel good about
themselves.
2.They feel comfortable with other people and express respect and
compassion towards others
3.They control tension and anxiety
4.They meet the demands of life
5.They curb hate and guilt
6.They maintain a positive outlook
7.They value diversity
⩥ Maslow's Hierarchy of needs. Answer: Self Actualization
esteem needs
social needs
security needs
survival needs
All levels must be met in order to experience happiness
, ⩥ Psychologically healthy people are said to be. Answer: emotionally,
mentally, socially, and spiritually resilient. These are also the 4
dimensions of health.
⩥ mental health. Answer: Thinking rationally. Perceiving life in realistic
ways, adapting to change, developing rational strategies to solve
problems and are able to carry out personal and professional problems.
⩥ Emotional Health. Answer: refers to the feeling, or subjective, side of
psychological health. These people can express their feelings,
communicate with others, and show emotions in appropriate ways while
people who are not let their emotions overpower them.
⩥ Emotional components. Answer: physiological arousal, feelings,
cognitive processes and behavioral reactions.
⩥ Social health. Answer: includes a person's interactions with others on
an individual and group basis, the ability to use social resources and
support in times of need, and the ability to adapt to a variety of social
situations. These people interact with family, friends and are able to have
healthy interactions with an intimate partner.
⩥ Social bonds. Answer: reflect the level of closeness and attachment
that we develop with other individuals.
