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1 Exam (elaborations) Practice test questions for nutrition exam 1 question and answers all correct 2 Exam (elaborations) Nutrition College Class- Exam 1 Questions With Correct Verified Answers| Pass Guaranteed 3 Exam (elaborations) PCC Sports Nutrition Coach Lewis Exam Study Written With Accurate Answers 4 Exam (elaborations) Nutrition Exam 1 Q

When reading the nutrition facts label, 5% of the daily value (DV) or less of a vitamin or mineral per serving is considered: - correct answers Low How many calories are found in one gram of fat? - correct answers 9 Select the vegetable subgroups from the USDA Food Patterns (check all that apply). - correct answers Dark greens vegetables Red and orange vegetables Legumes Starchy Vegetables select the nutrients below that are categorized as micronutrients. - correct answers Minerals ...

Chapter 1 - correct answers the energy yeilding nutrients include a. Vitamins, minerals, and water b. Carbohydrates, proteins, and fats c. Trace minerals and fat-soluble vitamins d. Iron, Vitamin C, and potassium - correct answers b. Carbohydrates, Proteins, and fats Our primary psychological drive to eat that is affected by many external food choice mechanisms is called a. Hunger b. Appetite c. Satiety d. Feeding - correct answers b. appetite The essential nutrients: a. Must...

Muscle (40%) - correct answers Contains the largest proportion of protein Turnover - correct answers Proteins are constantly being synthesized and degraded Muscle - correct answers proteins turn over slowly Blood - correct answers Proteins turnover more rapidly Actin, Myosin - correct answers Most abundant protein in muscle Amino Acids - correct answers building blocks of proteins 20 - correct answers How many amino acids are there? Indispensable - correct answers 9 amino ac...

What is a processed food? - correct answers foods subjected to any process, such as milling, alteration of texture, addition of additives, cooking, or others. What are the various factors that drive food choice? Can you give an example of each? - correct answers Advertising (media) Availability (Trader Joe's vs. corner store) Cost (can you afford it) Emotional comfort (ice cream after a bad day) Habit (PB&J for lunch at school) Personal preference and genetic inheritance (the Clarks a...

the study of nutrients and how they are used by the body - correct answers Nutrition managing your emotions and feelings, the food choices you make, amount of physical activity you get, handling certain social situations, sleep - correct answers What are 8 things you can do to promote overall health and wellness? improved quality of life, increased life span, greater energy levels, stronger immune sustem, improved self confidence and self esteem, improved relationships, improved abililty t...

Describe the parts of the vascular lymphatic system that are involved in digestion and absorption of water-soluble and fat-soluble nutrients. Note the organs that each type reach first and the health implications. - correct answers Water-soluble nutrients are absorbed directly into the blood stream from the GI tract through out the body. Once a nutrient has entered the bloodstream it may be transported to any of the cell in the body. The lymphatic collects fluid from the GI tract and uses the bl...

b - correct answers The diet-planning principle that provides all the nutrients, fiber, and energy in amounts sufficient to maintain health is called a. variety. b. adequacy. c. moderation. d. kcalorie control. d - correct answers What are the principles of diet planning? a. Abundance, B vitamins, kcalories, diet control, minerals, and variety b. Abundance, balance, conservative, diversity, moderation, and vitamins c. Adequacy, bone development, correction, vitamin density, mast...

the process of photosynthesis produces which of the following molecules? - correct answers glucose the function of glycogen - correct answers to store glucose in humans and animals which of the following statements regarding the amount of carbohydrates you should consume daily is correct? - correct answers the ADMR for carbs is 20-35 percent of your total daily calories carbohydrate digestion begins in the ________. - correct answers mouth to which of the following organs do monosacc...

What are the key physiological processes of nutrition? - correct answers Oral intake, digestion, absorption, elimination, and cellular metabolism. What is required for normal oral intake? - correct answers The appropriate amount of food to meet macro and micronutrient needs, which change throughout the lifespan. What role do gastric acids play in digestion? - correct answers They begin to break down proteins into amino acids and carbohydrates into sugars. What is the function of pancrea...