99311 GEN

Acharya Nagarjuna University

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Mental Health Basics: A Beginner’s Guide for Psychology Students
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June 2025

2024/2025
This document offers a clear and easy-to-understand overview of key mental health concepts, including anxiety, depression, stress, coping strategies, and emotional well-being. Perfect for first-year psychology students (PSY101) at Acharya Nagarjuna University or anyone interested in understanding the basics of mental health. Ideal for quick revision or self-study.
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