PSYC108

Australian Catholic University (ACU )

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Essay

Psychology Essay
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4

December 2022

2020/2021

A
In this essay, I will explore the most relevant therapy model and micro-skill that I wish for my psychologist to incorporate within our sessions to ensure the most beneficial outcomes for positively impacting my overall well-being. My current personal issue of being unable to organise, prioritise and maintain my university study time would benefit from the psychologist using approaches associated with Cognitive Behavioural Therapy (CBT) as well as Mindfulness-Based Cognitive Therapy collaborated...
jadelopez
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