HEALTH BENEFITS OF PHYSICAL

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HEALTH BENEFITS OF PHYSICAL 1

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HEALTH BENEFITS OF PHYSICAL ACTIVITY EXAM QUESTIONS WITH COMPLETE SOLUTIONS VERIFIED GRADED A+

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HEALTH BENEFITS OF PHYSICAL ACTIVITY EXAM QUESTIONS WITH COMPLETE SOLUTIONS VERIFIED GRADED A+ What are the Physical Benefits of exercise? 1. helps your health-cardiovascular, strong heart, makes heart more efficient-gives you energy-lowers blood pressure and cholestoral. 2. weight management-less chance of obesity, diabetes etc. 3. increases bone strength-the more exercise, the stronger your bones will stay. 4. increases balance and coordination reduces risk of injury. What are the psyc...

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