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Unit 4 Fitness Training and Programming

PEARSON (PEARSON)

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AIO Bundle 50% OFF!

  • Voordeelbundel

    AIO Bundle 50% OFF!

  • -
    -
    -
    12
    mei 2024
  • Enough information here to secure several Distinctions and significantly boost your grades on the BTEC 90 Credit Extended Diploma Development in Coaching and Fitness. Covers Coaching, Fitness Training, Assessing Risk and Anatomy and Physiology!
  • andrewgoodger
    $35.29 Meer Info
Unit 4

  • Voordeelbundel

    Unit 4

  • -
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    1
    4
    januari 2021
  • This bundle has been given a distinction by Pearson.
  • georgealexander
    $18.67 Meer Info
6 Week Training Plan

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    6 Week Training Plan

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    2
    26
    januari 2021
    2019/2020
  • This document includes the actual 6 week training plan with client monitoring which is followed on from assignment 2 task 1. This whole unit was given a distinction by Pearson.
  • georgealexander
    $8.29 Meer Info
Build Up to 6 Week Training Plan

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    Build Up to 6 Week Training Plan

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    11
    januari 2021
    2019/2020
  • This document includes a build up to the six week training plan with goals, SMART targets, current lifestyle and medical and physical history. The whole unit was given a distinction from Pearson.
  • georgealexander
    $8.29 Meer Info
Training Session Plans

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    Training Session Plans

  • 5.0
    (1)
    5.0
    2
    15
    januari 2021
    2019/2020
  • This document includes the 4 training session plans for speed, cardiovascular, resistance and flexibility with justification for each of them.
  • georgealexander
    $8.29 Meer Info
Fitness Components

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    Fitness Components

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    17
    januari 2021
    2019/2020
  • This document includes a powerpoint of the different fitness components with examples of how to improve them and comparisons of different training types.
  • georgealexander
    $8.29 Meer Info
Unit 4: Fitness Training and Programming

  • Voordeelbundel

    Unit 4: Fitness Training and Programming

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    1
    2
    juni 2020
  • Unit 4: Fitness Training and Programming - Achieved D*D*D* in all grades
  • bwyss23
    $17.18 Meer Info
Unit 4: Fitness Training and Programming, Assignment 2

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    Unit 4: Fitness Training and Programming, Assignment 2

  • -
    -
    1
    14
    juni 2020
    2019/2020
  • Achieved Highest Grade Possible.
  • bwyss23
    $11.75 Meer Info
Unit 4: Fitness Training and Programming, Assignment 1

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    Unit 4: Fitness Training and Programming, Assignment 1

  • 4.5
    (2)
    4.5
    3
    5
    juni 2020
    2019/2020
  • Achieved Highest Grade Possible.
  • bwyss23
    $9.68 Meer Info
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