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Unit 4 Fitness Training and Programming

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AIO Bundle 50% OFF!

Voordeelbundel

AIO Bundle 50% OFF!
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12

mei 2024
Enough information here to secure several Distinctions and significantly boost your grades on the BTEC 90 Credit Extended Diploma Development in Coaching and Fitness. Covers Coaching, Fitness Training, Assessing Risk and Anatomy and Physiology!
andrewgoodger
$35.29 Meer Info

Unit 4

Voordeelbundel

Unit 4
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1

4

januari 2021
This bundle has been given a distinction by Pearson.
georgealexander
$18.67 Meer Info

6 Week Training Plan

Overig

6 Week Training Plan
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2

26

januari 2021

2019/2020
This document includes the actual 6 week training plan with client monitoring which is followed on from assignment 2 task 1. This whole unit was given a distinction by Pearson.
georgealexander
$8.29 Meer Info

Build Up to 6 Week Training Plan

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Build Up to 6 Week Training Plan
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11

januari 2021

2019/2020
This document includes a build up to the six week training plan with goals, SMART targets, current lifestyle and medical and physical history. The whole unit was given a distinction from Pearson.
georgealexander
$8.29 Meer Info

Training Session Plans

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Training Session Plans
5.0

(1)

5.0

2

15

januari 2021

2019/2020
This document includes the 4 training session plans for speed, cardiovascular, resistance and flexibility with justification for each of them.
georgealexander
$8.29 Meer Info

Fitness Components

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Fitness Components
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17

januari 2021

2019/2020
This document includes a powerpoint of the different fitness components with examples of how to improve them and comparisons of different training types.
georgealexander
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Unit 4: Fitness Training and Programming

Voordeelbundel

Unit 4: Fitness Training and Programming
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2

juni 2020
Unit 4: Fitness Training and Programming - Achieved D*D*D* in all grades
bwyss23
$17.18 Meer Info

Unit 4: Fitness Training and Programming, Assignment 2

Antwoorden

Unit 4: Fitness Training and Programming, Assignment 2
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1

14

juni 2020

2019/2020
Achieved Highest Grade Possible.
bwyss23
$11.75 Meer Info

Unit 4: Fitness Training and Programming, Assignment 1

Antwoorden

Unit 4: Fitness Training and Programming, Assignment 1
4.5

(2)

4.5

3

5

juni 2020

2019/2020
Achieved Highest Grade Possible.
bwyss23
$9.68 Meer Info