Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set

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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
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    Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set

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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
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Portage Learning, BIOD 121 Nutrition – Module 3
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    Portage Learning, BIOD 121 Nutrition – Module 3

  • Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age) Female BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 =...
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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
  • Exam (elaborations)

    Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set

  • Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age) Female BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 =...
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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
  • Exam (elaborations)

    Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set

  • Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age) Female BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 =...
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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
  • Exam (elaborations)

    Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set

  • Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age) Female BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 =...
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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
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    Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set

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