Portage Learning, BIOD 121 Nutrition –

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Portage Learning, BIOD 121 Nutrition – Module 4 Problem Set(updated version)
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    Portage Learning, BIOD 121 Nutrition – Module 4 Problem Set(updated version)

  • Portage Learning, BIOD 121 Nutrition – Module 4 Problem Set(updated version)
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PORTAGE LEARNING, BIOD 121 NUTRITION – MODULE 2 PROBLEM SET(UPDATED VERSION)
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    PORTAGE LEARNING, BIOD 121 NUTRITION – MODULE 2 PROBLEM SET(UPDATED VERSION)

  • PORTAGE LEARNING, BIOD 121 NUTRITION – MODULE 2 PROBLEM SET(UPDATED VERSION)
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Portage Learning, BIOD 121 Nutrition – Module 4 Problem Set
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    Portage Learning, BIOD 121 Nutrition – Module 4 Problem Set

  • Choose two minerals, one from each major class. Describe the symptoms of a deficiency in the mineral and suggest a way in which the deficiency may be avoided. potassium- symptoms include muscle cramps and arrhythmias. Deficiency can be avoided by eating more fruits and vegetables that are high in potassium. iron- symptoms include anemia, fatigue, poor circulation and temp regulation. Deficiency can be avoided being eating variety of red ,eats and dark leafy greens. For each fat soluble vi...
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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
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    Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set

  • Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age) Female BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 =...
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