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ATI EXERCISE AND HEALTH EXAM 2025| 58 QUESTIONS WITH ACCURATE SOLUTIONS
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18

February 2025

2024/2025

A+
What is the expected reduction in blood pressure after 3 months of regular aerobic activity? 8-11 mmHg 5-7 mmHg 12-15 mmHg 3-4 mmHg 2. If an elderly individual wants to improve their overall health and reduce the risk of falls, what type of training should they prioritize based on the text? Resistance training Cardiovascular training Flexibility training High-intensity interval training
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