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Exam (elaborations)
Energy continuum of physical activity
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---2January 20232022/2023A
- Duration of maximal effort: 3+ mins - Energy supplied by: Aerobic 
Example: marathon, cross country skiing 
Duration of maximal effort: 8-90 seconds - Energy supplied by: ATP-PC and anaerobic 
glycolytic 
Example: 200m, 400m, gymnastic floor routine 
Duration of maximal effort: 10 seconds - Energy supplied by: ATP-PC 
Example: 100m, long jump 
Duration of maximal effort: 90secs to 3mins - Energy supplied by: anaerobic glycolytic 
and aerobic 
Example: 1500m, a round of boxing 
Energy continuu...
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$13.99 More Info
Lectharvard
-
Exam (elaborations)
Energy continuum of physical activity
-
---2January 20232022/2023A
- Duration of maximal effort: 3+ mins - Energy supplied by: Aerobic 
Example: marathon, cross country skiing 
Duration of maximal effort: 8-90 seconds - Energy supplied by: ATP-PC and anaerobic 
glycolytic 
Example: 200m, 400m, gymnastic floor routine 
Duration of maximal effort: 10 seconds - Energy supplied by: ATP-PC 
Example: 100m, long jump 
Duration of maximal effort: 90secs to 3mins - Energy supplied by: anaerobic glycolytic 
and aerobic 
Example: 1500m, a round of boxing 
Energy continuu...
-
$13.99 More Info
Lectharvard