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HNF 150 Learning Objectives Week 1&2 Guaranteed Success
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---13november 20242024/2025A+
- HNF 150 Learning Objectives Week 1&2 Guaranteed Success 
Understand the concept of nutrient density and state how it can be used to determine the healthfulness 
of foods ️️a measure of nutrients provided per calorie of food 
Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, 
and alcohol. ️️1. carbohydrates, fats, proteins, vitamins, and minerals, water Energy yields: Carbs - 
4 cal/g, Fat (lipid)- 9 cal/g), Protein- 4 cal/g 
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